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Personal Training - Squirrel Hill

Motivating

For general questions to set up your FREE 1 hour consultation in Squirrel Hill, contact:

Bill Herman
Personal Training Manager
412-697-3238

Personal Training
One-on-One Private Workout

We will design a personalized exercise program to help you reach your goals. Your trainer will
motivate you, keep you on track and make sure your workouts are safe, enjoyable and effective.
Physician’s approval may be required. By appointment only.

Youth Personal Training

A private workout session with a certified professional trainer or exercise physiologist. Weight management and sports-specific training also are available.

Foundations Small Group Training

For anyone who wants to kickstart their journey to a healthier self, this small group training is for you! Led by Ben Weinberger, JCC Personal Trainer.
Tuesdays and Thursdays, 1 pm
November 5-December 3
Maximum of 8 participants
$165/general member; $150/Centerfit Platinum

Jump Start Your Weight Loss

Work with a personal trainer and a dietitian for a workout and eating plan to get you closer to your goal.
3 personal training sessions
1-hour appointment with a JCC dietitian plus a
30-minute follow-up
$215; $199/Centerfit Platinum
(20% savings by bundling these services)

Next Steps

JCC Next Steps is a post-rehabilitation exercise program that will help you transition from physical therapy to long-term fitness and wellness. Enroll for as little as $33 per half hour when you purchase 10 sessions.

Learn more about PT at the JCC! 

 

Get in Touch

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