For general questions to set up your FREE 1 hour consultation in Squirrel Hill, contact:
Bill Herman Personal Training Manager 412-697-3238
We will design a personalized exercise program to help you reach your goals. Your trainer will motivate you, keep you on track and make sure your workouts are safe, enjoyable and effective. Physician’s approval may be required. By appointment only.
A private workout session with a certified professional trainer or exercise physiologist. Weight management and sports-specific training also are available.
For anyone who wants to kickstart their journey to a healthier self, this small group training is for you! Led by Ben Weinberger, JCC Personal Trainer. Tuesdays and Thursdays, 1 pm November 5-December 3 Maximum of 8 participants $165/general member; $150/Centerfit Platinum
Work with a personal trainer and a dietitian for a workout and eating plan to get you closer to your goal. 3 personal training sessions 1-hour appointment with a JCC dietitian plus a 30-minute follow-up $215; $199/Centerfit Platinum (20% savings by bundling these services)
JCC Next Steps is a post-rehabilitation exercise program that will help you transition from physical therapy to long-term fitness and wellness. Enroll for as little as $33 per half hour when you purchase 10 sessions.
Learn more about PT at the JCC!
