Motivating

For general questions to set up your FREE 1 hour consultation in Squirrel Hill, contact:

Bill Herman
Personal Training Manager
412-697-3238

One-on-One Private Workout

We will design a personalized exercise program to help you reach your goals. Your trainer will
motivate you, keep you on track and make sure your workouts are safe, enjoyable and effective.
Physician’s approval may be required. By appointment only.

Youth Personal Training

A private workout session with a certified professional trainer or exercise physiologist. Weight management and sports-specific training also are available.

Next Steps

JCC Next Steps is a post-rehabilitation exercise program that will help you transition from physical therapy to long-term fitness and wellness. Enroll for as little as $33 per half hour when you purchase 10 sessions.

Learn more about PT at the JCC!