Yoga, Mindfulness and Wellness at the JCC - Jewish Community Center Pittsburgh

Mindfulness and Wellness at the JCC

Make your wellness a priority at the JCC!

Squirrel Hill: 412-697-3522 | South Hills: 412-278-1975

At the JCC, you can work out and you can de-stress.

Our expert instructors lead classes and programs that foster well-being for all ages and abilities .

We meet you where you are: In well-equipped studios at the JCCs in Squirrel Hill and South Hills and virtually online – both livestream and on-demand.

Mindfulness and Wellness Programming includes:

Yoga and Group Centergy
SilverSneakers Yoga
Tai Chi
Massage is offered at the JCC in Squirrel Hill.

For in person and virtual class schedules and registration information, click HERE

Interested in making your wellness a priority?

Click HERE to learn about joining the JCC or fill out the form below!

For more info, please submit this form:

JCC State of Mind - December 6, 2024

Heroes in Jewish tradition play a significant role...

Whole Health Insights: What's Your Body Composition? The importance of looking beyond the scale

Most of us know our weight. But how many of us know our body’s balance of lean muscle, fat, and bone? Body composition is a far more meaningful me...

JCC State of Mind - November 29, 2024

This week�...

Whole Health Insights: Make Someone Happy This Thanksgiving

This Thanksgiving holiday, I'm sure everyone is waiting for the wellness coach to lecture about healthy eating. Don't worry, I am not going to warn ...

Go to Blog

Squirrel Hill

5738 Forbes Avenue
Pittsburgh, PA 15217
P 412-521-8010

South Hills

345 Kane Boulevard
Pittsburgh, PA 15243
P 412-278-1975

The JCC is open and accessible to everyone, regardless of age, race, religion, national origin, sexual orientation, gender identity, gender expression or different ability by welcoming individuals of all backgrounds, embracing their uniqueness and diversity under our communal tent.