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Mindfulness and Wellness at the JCC

Make your wellness a priority at the JCC!

Squirrel Hill: 412-697-3522 | South Hills: 412-278-1975

At the JCC, you can work out and you can de-stress.

Our expert instructors lead classes and programs that foster well-being for all ages and abilities .

We meet you where you are: In well-equipped studios at the JCCs in Squirrel Hill and South Hills and virtually online – both livestream and on-demand.

Mindfulness and Wellness Programming includes:

  • Yoga and Group Centergy
  • SilverSneakers Yoga
  • Tai Chi
  • Massage is offered at the JCC in Squirrel Hill.
For in person and virtual class schedules and registration information, click HERE
Interested in making your wellness a priority?
Click HERE to learn about joining the JCC or fill out the form below!

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