
Steve Manns
B.S. in Biology
M.S. in Exercise Science
Spartan SGX Coach, Level 2
National Board Health and Wellness Coach
“I love navigating through the misinformation that has been learned through a lifetime to make healthy changes to help people live longer, happier, and healthier lives. Seeing how the mindset of individuals change is the most exciting for me whether it be through lifestyle or performance goals.”

Medardo Lomeli
B.S. in Nutritional Sciences
ACE Certified Personal Trainer
Certified Strength and Conditioning Specialist
“I have been an athlete ever since I can remember, and because of this, fitness has become a lifestyle for me. I started getting interested in strength and weightlifting when I was 15 years old, and when I turned 16, I took it even more seriously by studying biomechanics and sports nutrition to improve my performance. By the time I turned 18, I decided to major in Nutritional Sciences at a local university. Around the same time, I had begun training two friends who were overweight and wanted to get fit. Once I had finished college, I moved to Pittsburgh and got my CSCS to train people at the JCC.”

Janelle Pica
B.A. in Psychology
ISSA Certified Personal Trainer
Precision Nutrition Level 1 Coach
Strong First, Level 2 Kettlebell Instructor
“I have been in the fitness industry for 10 years. I started my own company called “Primal Fitness Pittsburgh” which focused on kettlebell training, body weight training and mobility. I have competed in major powerlifting competitions, most notably the Strong First Iron Maiden challenge. In my late 20’s I was introduced to the sport of obstacle racing, and soon started competing in the Spartan Trifecta series since my strength and endurance ground work were a solid match for the sport.”