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Stuff the Turkey, Not Yourself

Though most Americans are likely to gain 3 to 7 pounds during the Holiday season, with some careful planning this does not have to be your story. By ...
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Three Months of Fitness: A Member's Experience

Follow Bobby West, age 28, as he focuses on losing 100 lbs. A Coldwell Banker real estate agent and 6th generation Pittsburgher who lives in Squirre...
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Make Dinner a Family Affair

As you settle into the school year, mapping out your busy agenda - juggling soccer schedules, carpools, and dance classes - don’t forget to include ...
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Great Camp = Happy Campers

James and Rachel Levinson Day Camp: By the Numbers We learned a lot from our survey of last summer's camp families. Please join us at Pittsb...
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