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Mindful Eating: An Experiment

Entry #1 - July 11, 2017 Mindful Eating is something we have discussed in this blog before (read ...
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Healthy Recipes for Summer

The poet William Carlos Williams wrote: “In summer, the song sings itself." And it’s true, there is something effortles...
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Giving the Father’s Day Pledge New Meaning

For the fourth year in a row, I am joining scores of regional leaders in signing the ...
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Kirshner Family Weekend at EKC

This past weekend was our annual Kirshner Family Weekend at Emma Kaufmann Camp.  More than 35 families came to spend the weekend and get the full cam...
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