jcc Personal Training

We Help You Achieve Your Goals

Working out under the guidance of a personal trainer is motivating and an opportunity to learn the best ways to achieve your goals.

The JCC offers a great many training options for you to choose from. Whether its Personal Training or Small Group Training, we have options to fill your needs.

JCC personal trainers are dedicated fitness experts with years of experience and specialties ranging from personalized routine development and injury prevention to sports conditioning. Our trainers are certified professionals with education across a variety of disciplines including nursing, physical therapy, exercise physiology, athletic training, and several specialized therapies—skills that can match your interests, concerns and needs.

No matter where you are on your wellness journey, the JCC is the best partner you can have to help you achieve your goals! Whatever your goal, we can design a program to help you achieve it. Your trainer will monitor and update your fitness routine as you progress, ensuring that the exercises you perform are done safely and for maximum effectiveness.

 

View the JCC Fitness Center Code of Conduct

Complimentary Fitness Assessment at the JCC

Just joined the JCC? We’ll help you get started!

Trainer spotting someone bench pressing

Train in confidence, believe in yourself!

Get started today!

Let us help you look good and feel great. Your personal trainer will customize a program designed just for you and guide you to experience a life-changing transformation through safe, enjoyable workouts.

One-on-One Private Workout

We will design a personalized exercise program to help you reach your goals. Your trainer will motivate you, keep you on track and make sure your workouts are safe, enjoyable and effective.

Physician’s approval may be required. By appointment only.

Youth Personal Training is available.

 
Have general questions and want to set up a personal training consultation?

Contact Annie Kostovny for more information

 

View the JCC Fitness Center Code of Conduct

STYKU

Experience an easy and non-invasive 3D body scan to set fitness goals and track progress

 

Complimentary with Personal Training package

  • 1 session – $30
  • 4 sessions – $100
South Hills Personal Trainer in a plank

Get Motivated, Get Moving!

One-on-One Private Workout

Live life to the fullest! Let us help you look good and feel great. Your personal trainer will customize a program designed just for you and guide you to experience a life-changing transformation through safe, enjoyable workouts.

 
Get started today!

Have general questions and want to set up a personal training consultation at the JCC South Hills?

Contact Miranda Thompson for more information. 

Meet Our Trainers

Amr Sabri

I am passionate about being a personal trainer, empowering others to grow and helping them achieve their full potential. Guiding people through learning and development brings me fulfilment, as I strive to make a positive impact in their lives.

Becky Schneider
Claudia Booker

As a NSCA certified personal trainer, with over 25 years of experience in the fitness industry, I am dedicated to helping individuals build strength, improve mobility, and enhance their overall quality of life through functional fitness. My approach focuses on training the body for real-world movements patterns, improving balance, stability, flexibility, and strength to support everyday activities and long-term health. 

Gail Counihan

Starting in my youth as a gymnast, health and wellness has always centered on me. My exercise career has taken many paths including completion of a Pittsburgh triathlon and two half marathons in addition to my martial arts training. It is my belief that exercise, and fitness should continue throughout one’s lifespan and there should be no stopping no matter the age.

Kenn McKenzie

My goal is to provide well-rounded training with a clear purpose and the belief that just as running water creates amazing landscapes, consistent effort achieves incredible goals. I specialize in weight training, weightlifting, rehabilitation and yoga.

Lori Geitner

I am an ISSA Certified Personal Trainer, Certified Senior Fitness Specialist, Mat Pilates Instructor, and Silver Sneakers Instructor dedicated to helping clients build strength, improve mobility, and increase confidence through safe, effective, and personalized fitness programs. My goal is to make fitness enjoyable for people of all ages and fitness levels.

Miranda Thompson

MS in Exercise Physiology

For the past 5 years I have worked as an exercise specialist and personal trainer, specializing in clinical populations and those seeking functional fitness. I have built a passion for helping others by assisting them create a positive relationship with exercise in their individual way. I love being able to help someone move their body and feel better because of it.

Questions? Contact:

Miranda Thompson

Fitness Coordinator, South Hills

Annie Kostovny

Annie Kostovny

Fitness & Wellness Coordinator, Squirrel Hill

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ATTENTION SOUTH HILLS SWIMMERS:

The South Hills Pool will be closed Monday, August 17 through Saturday, August 29 for annual maintenance and improvements.

We anticipate reopening on Sunday, August 30.

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