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JCC State of Mind – April 19, 2024

This week's JCC State of Mind is by Rebecca Kahn, Director of Jewish Teen Leadership This past week, our community had the pleasure of hosting 19 teens from our Israeli Partnership2Gether region of Karmiel/Misgav for the Diller Teen Fellows annual Jewish Community Mifgash (JCM). The Diller Teen Fellows program is an immersive, year-long leadership experience for 10th and 11th graders centered around exploring Jewish identity, …

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Healthy and Fit | Tip of the Week

Healthy and Fit | Tip  BENEFITS OF WALKING: HOW A DAILY WALK CAN IMPROVE YOUR HEALTH | Andrew Robert Eckert, Internal Medicine, UPMC What if there was one simple activity you could do each day that carried dozens of health benefits? An activity that only required a pair of shoes and a good attitude? We’re talking, of course, about taking a daily walk. Walking is the most popular exercise …

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The Secret to a Sweet Passover: Matzo Brittle

I used to joke that I chose our synagogue because I liked the cookbook. There was some truth to that although as far as recipes go, the very best one was not in the book. Every year, some of us volunteered to do a mass bake of Matzo Brittle to sell to members, using a recipe that I believe was handed down from our rabbi's …

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JCC State of Mind – April 12, 2024

Eclipses are a pretty special thing around the JCC of Greater Pittsburgh. In his weekly shabbat message, my predecessor and good friend Brian Schreiber wrote about the last eclipse visible here in Pittsburgh and a moving confluence of events inside of our early childhood development center where we helped Dr. Paul Caplan (z”l), who was 104 years old at the time, put on a pair …

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JCC Personal Training Tips

Training the Knee Michael Flynn, JCC Personal Trainer Why focus on the knee? The main reason is simply that the knee is the body’s largest joint – and it’s important. “We need the knee for pretty much any form of movement, especially movement that is upright – walking, sports, and even sitting,” said JCC Personal Trainer Mike Flynn, a Gray Institute Fellow of Applied Functional Science and expertise …

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Jewish Community Center of Greater Pittsburgh Welcomes New Senior Director of Jewish Life

Jewish Community Center of Greater Pittsburgh Welcomes New Senior Director of Jewish Life April 9, 2024 - The Jewish Community Center of Greater Pittsburgh (JCC) is pleased to announce the appointment of Hindy Finman as the new Senior Director of Jewish Life. With a rich background through Jewish organizations, congregations and camps and a deep commitment to community engagement rooted in the rabbinic lens of care …

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JCC State of Mind – April 5, 2024

Despite today’s forecast of blustery winds and the possibility of snow showers, the calendar tells us that spring has indeed sprung. A host of daffodils, flowering cherry trees and longer days are telltale signs of warmer days ahead. Spring is particularly meaningful to me, as it is a time of renewal and growth. Just as nature emerges from its winter slumber and begins to come alive …

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JCC State of Mind – March 29, 2024

Written by guest authors: Abbey Plumb, Squirrel Hill Children, Youth and Family Department Director Emma Litwak, South Hills Children, Youth and Family Department Director, Director of South Hills Day Camp Celebrating Jewish holidays is one of the many ways that our community comes together. While Purim is not one of the most holy days on the Jewish calendar, it has certainly become one of the biggest Jewish holiday gatherings …

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New Mural in Teen Center encourages connection through art

Art connects us to with one another and allows people of all ages to learn and grow. That’s why when LA based artists Tara Dervin and Shlome J. Hayun offered to create a mural of a Hamsa symbol at the JCC of Greater Pittsburgh, our team knew that the Teen space was the perfect place for it. Tara and Shlome spent a recent afternoon at The Second …

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You might hate to do these exercises, but you’ll love the results!

Exercising isn’t always easy, but that’s the point of it. Regular physical activity is one of the most important things you can do – for brain health, to help manage weight, reduce the risk of disease, strengthen bones and muscles, and all this can improve your ability to do every day activities. Matt Hunter, Personal Trainer and DEKA Instructor at the JCC South Hills, talks about …

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