Blog
Categories
Who Is the Master? A Personal Tripping Point™ in A Digital World
As a coach, I spend a lot of time with people who are trying hard. I mean “trying hard” in...
read more
- Adults, Featured, Fitness & Wellness, Nutrition
JCCPGH Supporter Spotlight
On giving and being a part of the JCC community Lisa and Jonathan Marcus My husband Jon and I live...
read more
- Adults, Adults & Seniors, Community Spotlight, Featured, JCC State of Mind
Cheesecake – The Taste of Shavuot
Holidays, especially Jewish Holidays, are not the best time to enforce a weight loss diet. Take Shavuot, which this year...
read more
- Adults & Seniors, Arts & Events, Featured, Jewish Celebrations, Jewish Life
A Framework for Reinforcing Our Frames: Bone Health
By Carolyn Kontos I realized something recently that felt both obvious and a little embarrassing. I have not given my...
read more
- Adults, Adults & Seniors, Featured, Fitness & Wellness, Nutrition