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JCC State of Mind July 19, 2024

People often confuse optimism and hope. They sound similar. But in fact, they’re very different. Optimism is the belief that...

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JCC State of Mind – July 12, 2024

While so many of our staff are hard at work with a full slate of summertime activities, I’d like to...

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JCC State of Mind – July 5, 2024

Summer is a VERY busy time at the JCC. Bus songs, swim lessons, canoeing and kayaking, boat rides and knee...

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JCC State of Mind – June 28, 2024

Connections, VALUES, growth and fun! With camp in full swing at the South Hills JCC, it is time for one...

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Deka workouts

THE DEKA PHILOSOPHY

THE DEKA PHILOSOPHY On Your Mark Fitness, Pittsburgh’s DEKA affiliate at the South Hills JCC, offers premier DEKA classes, challenges...

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JCC State of Mind – June 21, 2024

Over the past week at the JCC, we have been celebrating both moving up and moving out. Across our early...

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JCC Deka participants posing for photo with weights

Getting Active at the JCC: We're Here to Help!

You’ve walked in and started your membership. You’ve gotten your swipe card, downloaded the app to see the schedules, made...

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JCC State of Mind – June 14, 2024

Throughout the Jewish world, this week has been filled with active learning in celebration of Shavuot, the late spring pilgrimage...

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Cheesecake – The Taste of Shavuot

Holidays, especially Jewish Holidays, are not the best time to enforce a weight loss diet. Take Shavuot, which this year...

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JCC State of Mind – June 7, 2024

This week’s JCC State of Mind is by Fara Marcus, Chief Development and Marketing Officer How are you? While it’s...

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JCC State of Mind – May 31, 2024

Last night, we celebrated someone who has touched the lives of so many here at the JCC and throughout the...

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Jason Kunzman

Jason Kunzman Remarks at JCC Staff Day 2024

Originally shared on May 24, 2024 during Staff Day at Emma Kaufmann Camp Before we board our buses back to...

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JCC State of Mind – May 24, 2024

Best-in-class community centers have an innate ability to go well beyond the confines of their physical buildings to meet community...

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JCC State of Mind – May 17, 2024

This week’s JCC State of Mind is by Maria Carson, Director of Jewish Education and Arts, Teen Division During the...

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JCC Personal Training Tips

The Role of Powerlifting in Personal Training Eli Snyder, JCC Personal Trainer What’s an efficient way to get stronger, move...

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