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Today, all I have are tears. Tomorrow, maybe we can work to find a solution.

The universe cracks. That’s how you feel when your beloved and peaceful family member is violently torn from this world while they are at prayer.  That’s how more that 40 families feel right now half a world away.  I know because only 6 months ago I was in their shoes.  It’s like I am in a cruel time machine and it’s stuck on a repeating …

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21st Century Inclusion at JCC Camps

Since February 2009, the JCC's Emma Kaufmann Camp has answered the call to action of Jewish Disabilities Awareness and Inclusion Month, a unified national initiative to raise disability awareness and support efforts to foster inclusion in Jewish communities and programs worldwide. Never has focusing on this issue been more important than it is today. According to the Centers for Disease Control and Prevention (CDC), 1 in …

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During American Heart Month: 3 Ways to Decrease Risk of Heart Disease

February is American Heart Month and Go Red for Women. During this time and going forward, it is always helpful to review what you can do to reduce your risk of heart disease. The American Heart Association identified three areas for improvement to decrease this risk and to focus on. They are: Move More - Its not exactly a shocker to anyone that we should all …

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All Your Teen Needs to Know About HIIT Class: It’s FUN

Exercise is an extremely important part of being healthy but your fitness routine probably will not be of interest to your teenager. We have a solution: Our new fitness program for teens, Teen HIIT.  HIIT stands for high intensity interval training and is taught by Personal Trainer, Harrison Bird. The class is offered Mondays and Wednesdays from 4-5 pm in the Garage,  next to the racquet courts. HIIT …

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Let Your Star Power Shine!

“We do not need magic to transform our world. We carry all of the power we need inside ourselves already.” – J.K. Rowling Here at the JCC, in our Girls on the Run program, we talk a lot about our star power.  Our star power is that light inside of all of us.  We talk a lot of about how we can activate our star power …

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Becoming Fit: An exercise-hater starts to train

Still Here - July 18, 2019 I showed up to work out today. I really, really, really didn’t want to, but I showed up. I accidentally told someone who was on a tour that I didn’t want to be here. Apparently I was so badly behaved someone intervened saying, “No, she really does like to be here. You should read her blog.”  I do hope the …

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Let’s Start a Resolution!

Happy New Year! This time of year is great to reflect and plan. What do we want to do with our fresh, shiny new year? Do we want to take that trip we’ve always wanted to, tackle a new challenge, get a new job or career, or continue to work towards some of the goals we have tried before but haven’t quite accomplished yet? It can …

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MORE LIGHT!

Last night I stood in appreciation of the lights of the fully lit chanukiyah, Chanukah menorah.  Having lit 2 chanukiyot in our front window, Barbara and I basked in the light of 36 flickering flames including their reflections.  The lighting of the candles did what it was supposed to do: inform people outside of our house that we celebrate the miracle of light at this …

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Staunton Farm Foundation Grant will Broaden Inclusion at JCC Camps

We are excited to announce that JCC camps, Emma Kaufmann Camp and James and Rachel Levinson Day Camp, received Beyond an Inclusion Policy: Ensuring Children and Adolescents Reach Their Developmental Potential, a $100,000 two-year grant from The Staunton Farm Foundation. Our overnight and day camps will utilize the grant to pilot an innovative community project to broaden inclusion at both camps, and also to define …

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This Chanukah, Celebrate the Community We Aspire to Build

Redefining neighbor from a geographic term to moral concept On Sunday night, members of the Jewish community around the world will begin our annual celebration of Chanukah.  It is the time honored commemoration of the victory of the Maccabees in the 2nd century BCE over the Assyrian Greeks and their allies who wanted to create a homogeneous cultural and religious community in which diversity was neither tolerated …

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