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JCC State of Mind – November 8, 2024

Last night, along with a number of JCC colleagues, I had the honor and privilege of attending the Squirrel Hill...

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Whole Health Insights: Parents, You Don’t Need to Be Perfect with Your Kids’ Nutrition

On the heels of Halloween, with a mound of leftover candy in my kitchen, I thought “let’s dive into the...

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JCC State of Mind – November 1, 2024

Ever since our humble beginnings in Pittsburgh’s Hill District at the turn of the 20th century, in addition to supporting...

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Whole Health Insights: Intermittent Fasting – What is it and why has been getting so much attention? 

Every other day, it seems like there’s a new article about intermittent fasting or you come across someone else giving...

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JCC State of Mind – October 23, 2024

This week’s JCC State of Mind is written by Rabbi Hindy Finman, Senior Director of Jewish Life It’s normal to...

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Whole Health Insights: Sleep and Rest – The Unsung Heroes of Health

Over the past few weeks, I’ve shared some tips on what to eat as we age. As it turns out,...

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JCC State of Mind – October 16, 2024

This week’s JCC State of Mind is written by Sherree Hall, Senior Director of Operations, and Chris Herman, Facility Manager...

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Whole Health Insights: Fat – Setting the Record Straight

Fat – Setting the Record Straight Fat has gotten a bad rap, and it’s no one’s fault. For years, we...

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JCC State of Mind – October 11, 2024

Part of what drew me back to Pittsburgh in 2016 and to join the staff of the JCC in 2017...

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Whole Health Insights: Protein – The Unsung Hero of Aging Well

Protein – The Unsung Hero of Aging Well (and Why You Don’t Need Expensive Bars) Protein should not just be...

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Election 2024

Center for Loving Kindness League of Women Voters of Greater Pittsburgh – Deliver Voting Packets In collaboration with the League...

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JCC State of Mind – October 2, 2024

As the shofar sounds and the High Holidays approach, we are reminded that Rosh Hashanah is more than just the...

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Whole Health Insights: Eat the Rainbow

Eat the Rainbow: Adding Plants to Your Diet is a Game Changer As we age, our bodies go through all...

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JCC State of Mind – September 27, 2024

I often say that the professional leadership team at our JCC is among the very best from more than 170...

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Whole Health Insights: Here’s a Nutrition Tip That Can Have Immediate Impact!

Here’s a Nutrition Tip That Can Have Immediate Impact! Whatever eating style you had before, your body likely has different...

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