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JCC State of Mind: March 21, 2025 – Strengthening Youth, Strengthening Community
It is hard to believe that five years ago the JCC was forced to close its doors due to the COVID-19 pandemic. While the challenges of that time were great, the silver lining for me as a young professional at the JCC was seeing firsthand the importance of community during so much grief and isolation. In addition to serving as a seasonal staff member at J&R Day …
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Whole Health Insights: Everyone is Talking About GLP-1s—But Is Something Important Missing from the Conversation?
As someone who has spent over two decades in Health and Wellness helping people, employers and insurers navigate the intricate world of health promotion, I’m no stranger to questions that stem from the latest health trends, diets and medications. Lately, however, one topic keeps coming up: GLP-1 receptor agonists like Wegovy and Ozempic. Turn on the TV, scroll online, or chat with colleagues, and you’ll hear about …
read moreJCC State of Mind: March 14, 2025 – Special Purim Edition!
Special JCC State of Mind: Purim Edition Written by Rabbi Hindy and Aaron Cantor Happy Purim! A holiday of joy, humor, and delightful chaos. In that spirit, we bring you a completely fictional news story—because what better way to celebrate than with a little playful imagination? While Pittsburgh may not be hosting the 2028 Olympics, if any organization could make the impossible happen, it’s the JCC of …
read moreWhole Health Insights: Are You In Need of An Extreme Vacation?
Spring break season has me thinking about vacations and getaways. Lately, I’ve noticed a pattern in conversations with friends and colleagues. When I ask how they’re doing, I get the same response: “Hanging in there, but I can’t wait for my vacation!” Then, they proceed to tell me about their pre-vacation routine plan: cramming in extra work, finishing a big project, skipping workouts and sleep, …
read moreJCC State of Mind: March 7, 2025 – Partnership and Vision
At the heart of everything we do at the JCC is an obligation to build a stronger and more inclusive Jewish future. We do so through fostering inclusion and creating a vibrant, welcoming space for all. None of this would be possible without the generous support of our funders and philanthropic partners. Their belief in our mission enables us to expand programs, reach more families, …
read moreJCC State of Mind: February 28, 2025 – Harry B. Davis Championships
Following the pandemic, the world faced countless uncertainties. How many times did each of us ask ourselves what would the “new normal” look like? Would sports and athletics remain a staple of community life? The pandemic’s impact was particularly profound for young athletes, whose education, social interactions, and athletic pursuits had all been disrupted. At the JCC, we recognized the critical importance of creating a …
read moreWhole Health Insights: Don’t Be Tricked – 4 Strategies for Evaluating Wellness Products
As a Wellness Coach with 20 years of experience in Corporate Health and Wellness, I’ve been asked to evaluate many health products. Over the years, I’ve encountered my fair share of misleading claims about programs, supplements, packaged foods, and gadgets. While these products often promise better health outcomes, they’re vague about how they actually deliver on that promise. It’s been my job to ask the …
read moreJCC State of Mind: February 21, 2025 – Bring Them Home
Our hearts are heavy once again as we process the devastating news that the bodies of four Israeli hostages—Shiri Bibas, Ariel Bibas, Kfir Bibas and Oded Lifshitz—have been recovered and returned to Israel. Their brutal murder at the hands of Hamas and their long, unjust captivity in Gaza are painful reminders of the deep wounds inflicted on October 7, 2023—wounds that have not healed and, …
read moreWhole Health Insights: How to Enjoy a “Big Night” Out Without Paying for It the Next Day
JCC Big Night Olympics is Saturday, March 1, and the excitement is mounting! We’re anticipating the chance to dress up, catch up with friends, and enjoy an evening of music, dancing and laughter. Many of us are also excited about the food, the drinks, and a fun reason to indulge. After all, it’s a special occasion! Unfortunately, my ability to recover from a "Big Night" is …
read moreJCC State of Mind: February 14, 2025 – Member Appreciation Week
At the JCC of Greater Pittsburgh, our members are the heart of everything we do. You bring our community to life—whether it’s through fitness and wellness, cultural and educational programs, or the countless moments of connection that happen in our spaces every day. That’s why we have been thrilled to celebrate Membership Appreciation Week—a time dedicated to recognizing and thanking YOU for being part of our …
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South Hills
The JCC is open and accessible to everyone, regardless of age, race, religion, national origin, sexual orientation, gender identity, gender expression or different ability by welcoming individuals of all backgrounds, embracing their uniqueness and diversity under our communal tent.
