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JCC State of Mind – July 5, 2024

Summer is a VERY busy time at the JCC. Bus songs, swim lessons, canoeing and kayaking, boat rides and knee boarding, ziplining, nature hikes, trips abroad, arts & crafts, sports of all sorts, color war and much more. While any of these activities would make a good theme for a Shabbat weekly message, another lesser-known and much less appreciated summertime undertaking at the JCC - …

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Healthy and Fit | Tip of the Week

SUMMER SAFETY: TIPS FOR KEEPING KIDS SAFE OUTDOORS | UPMC Pediatrics Welcome to the warmer weather! As the kids are wrapping up the school year and getting ready for the pools to open and summer break to begin, we wanted to pass on a few safety reminders to keep everyone active and having lots of fun without any interruptions by visits to the doctor, urgent care …

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JCC State of Mind – June 28, 2024

Connections, VALUES, growth and fun! With camp in full swing at the South Hills JCC, it is time for one of my favorite programs of the entire summer - Mensch on the Bench - where counselors pick a camper in their group who most embodies the weekly middah (value). Every Friday, as the entire camp gathers together for Shabbat, campers count down the seconds until their …

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THE DEKA PHILOSOPHY

THE DEKA PHILOSOPHY  On Your Mark Fitness, Pittsburgh’s DEKA affiliate at the South Hills JCC, offers premier DEKA classes, challenges and competitions! Coming up: DEKA Strong competition Saturday, July 20, 2024 8 am-1 pm On Your Mark Fitness at the JCC South Hills Athletes will receive a T-shirt and their first piece of the Trifecta Medal after competing in our 10-zone competition. REGISTER HERE  The DEKA MISSION At Spartan, our mission is to positively …

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JCC State of Mind – June 21, 2024

Over the past week at the JCC, we have been celebrating both moving up and moving out. Across our early childhood development center in both Squirrel Hill and South Hills, nearly 60 of our pre-kindergarten students moved up following a year of significant exploration and growth. Over the same time, Rabbi Ron Symons, our Senior Director of Jewish Life and Founding Director of the Center for Loving Kindness and Civic …

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Getting Active at the JCC: We’re Here to Help!

You've walked in and started your membership. You've gotten your swipe card, downloaded the app to see the schedules, made a promise to yourself that you are starting new healthy habits, and then you've gone to bed each night telling yourself that in the morning, you're going to figure out how to actually Do The Thing. I get it, I've been there. I walked past the JCC, …

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JCC State of Mind – June 14, 2024

Throughout the Jewish world, this week has been filled with active learning in celebration of Shavuot, the late spring pilgrimage festival. Originally celebrated exclusively as a harvest festival 50 days after the beginning of Passover when the wheat crops came in, Shavuot has been transformed over history to include a celebration of coming together to learn and to mark the moment when the Ten Commandments …

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Cheesecake – The Taste of Shavuot

Holidays, especially Jewish Holidays, are not the best time to enforce a weight loss diet. Take Shavuot, which this year begins on the eve of Thursday, May 25. For reasons that some attribute to parsing of Jewish law and others, to a tradition that evolved amongst Eastern European Jews, dairy - cheese and one of its sweetest uses, cheesecake - is a Shavuot treat. And so, a …

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JCC State of Mind – June 7, 2024

This week's JCC State of Mind is by Fara Marcus, Chief Development and Marketing Officer How are you? While it’s a common phrase we ask our friends and coworkers every day, in Hebrew it’s said, "Mah shlomech?” which literally translates to, "How is your peace?" I was asked this question many times during a recent 11-day trip to Israel. And each time I was asked, the question …

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JCC State of Mind – May 31, 2024

Last night, we celebrated someone who has touched the lives of so many here at the JCC and throughout the Pittsburgh community. More than 200 people joined together to pay tribute to Rabbi Ron Symons and to recognize his impact over the last nine years as the JCC's Senior Director of Jewish Life and Founding Director of the Center for Loving Kindness and Civic Engagement. …

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