For general questions and to set up a personal training consultation at the JCC South Hills, contact:
Abdi Kater [email protected]
One-on-One Private Workout Live life to the fullest! Let us help you look good and feel great. Your personal trainer will customize a program designed just for you and guide you to experience a life-changing transformation through safe, enjoyable workouts. Get started today! Click here to fill out your fitness assessment to get started.
We know there are some exercises you hate to do. Learn why they are helpful and how to do them HERE
Read our ongoing Personal Training Tips blog HERE