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Personal Training - Squirrel Hill
Train in confidence, believe in yourself!

Let us help you look good and feel great. Your personal trainer will customize a program designed just for you and guide you to experience a life-changing transformation through
safe, enjoyable workouts.

One-on-One Private Workout

We will design a personalized exercise program to help you reach your goals. Your trainer will motivate you, keep you on track and make sure your workouts are safe, enjoyable and effective.

Physician’s approval may be required. By appointment only.

Youth Personal Training is available

Get started today!

Our Personal Training Experts Share Their Wisdom:

We know there are some exercises you hate to do. Learn why they are helpful and how to do them HERE

Read our ongoing Personal Training Tips blog HERE

Complimentary Fitness Assessment
Just joined the JCC? We’ll help you get started!

Set up your one-time complimentary fitness assessment.

Contact Bill Herman [email protected] or 412-697-3238

Let's get started!

MEET OUR TRAINERS

Michael Assouline

Michael Assouline

B.S. Kinesiology Movement Science, Penn State

Rocco Avena

Rocco Avena

NASM Certified Personal Trainer, BLS Certified, CPR/AED Certified, University of Pittsburgh Exercise Science Program

Mike Flynn

Mike Flynn

Gray Institute
• Fellow of Applied Functional Science
• Functional Manual Reaction
• Functional Golf Systems
• 3D Movement Analysis & Performance Systems
• BS in Kinesiology Movement Science, Penn State
• ACSM Certified Personal Trainer

Bill Herman

Bill Herman

ACE Certified Personal Trainer
TRX Certified

Aaron Horrell

Aaron Horrell

• MS degree in Performance Enhancement
and Injury Prevention
Certifications
• Licensed Athletic Trainer
• Athletic Training Certified
• Certified Personal Trainer
• Performance Enhancement Specialist
• Human Movement Specialist

Kevin Hutchinson

Kevin Hutchinson

Noah Kane

Noah Kane

Education:
Bachelor’s in Kinesiology
Masters in Clinical Physiology
Doctorate in PT(in progress)
Certified Clinical Physiologist

Certifications:
ACE Certified Personal Trainer

Peer Kaufmann

Peer Kaufmann

NASM Certified Personal Trainer
DEKA certified trainer

Annie Kostovny

Annie Kostovny

B.S Exercise Science
ISSA Certified Personal Trainer
ISSA Specialist in Exercise Therapy
ISSA Corrective Exercise Specialist
Silver Sneakers Classic
MadDog Spinning
CPR/AED

Jordan McGinnis

Jordan McGinnis

ISSA Certified Personal Trainer
Specialization in Sports Nutrition
Specialization in Strength and Conditioning

Holly Mihm

Holly Mihm

B.S. in Physical Education from West Virginia Wesleyan
Certifications: Spinning Group Centergy
Group Active
Group Core SilverSneakers
CPR

Marsha Mullen

Marsha Mullen

• MS in Sports Medicine/ Exercise Physiology,
University of Pittsburgh
• BSE in Physical Education, SUNY Cortland

Fabiola Perrone

Fabiola Perrone

ISSA Personal Trainer
CPR

Jeff Purcell

Jeff Purcell

B.S. in Sports Management, Robert Morris University
AFAA Certified Personal Trainer
American Red Cross Lifeguard
CPR Certified

Molly Rubenstein

Molly Rubenstein

NASM Certified Personal trainer
MOSSA certified Group Power, Group Plast, Group Active, and Group Core
Certified Spinning Instructor
TRX Certified

Anne Skreppen

Anne Skreppen

Certifications
• Personal Trainer NASM
• PWR! Exercise Parkinson’s Wellness Recovery
Instructor
• ACE Group exercise certified
• Silver Sneakers instructor

Maggie Slavin

Maggie Slavin

BS Exercise Science and current graduate student in Clinical Exercise Physiology
ACSM CPT
CPR/AED/First Aid

Eli Snyder

Eli Snyder

NASM Certified Person Trainer
Currently studying for an B.S in Exercise Science

Jamie Stoey

Jamie Stoey

B.S. in Exercise Science
SilverSneaker Classic, Circuit, and Yoga
Fall Prevention and Stress Management

Rebecca Stratmoen-Smith

Rebecca Stratmoen-Smith

Doctor of Physical Therapy
Bachelor of Arts in Psychology

Certifications
National Academy of Sports Medicine Certified Personal Trainer
Red Cross CPR/AED

Dakota Tiede

Dakota Tiede

Education:
BS Exercise Science
Certificate in Personal Training
MS Exercise Physiology

Certifications:
ACSM CPT

Dante Turner-Jones

Dante Turner-Jones

B.S in Exercise Science, Slippery Rock
CPR/AED Certified

Christine Ullrich

Christine Ullrich

Certifications:
Group Fitness Instructor
ACE Personal Trainer
Bronze Level USA Boxing Coach- USA Boxing

Kevin Williams

Kevin Williams

NFPT
CPR Certified

Laurie Wood

Laurie Wood

NSCA Certified Personal Trainer
NASM Corrective Exercise Specialist
MadDog Spinning
Mossa certified Group Power, Group Core, Group Centergy, Group Active, Group Fight, Group Blast

Education:
Masters in Exercise Physiology from University of Pittsburgh

Alida Wright

Alida Wright

B.S. in Exercise Science
NASM Certified Personal Trainer
CPR and AED Certified

Styku

Experience an easy and non-invasive 3D body scan to set fitness goals and track progress
Complimentary with Personal Training package
  • 1 session- $30
  • 4 sessions – $100