Chat with us, powered by LiveChat
Fitness Classes

Fitness for Every Body

Exercising with others in a class is motivating and fun. The JCC’s Group Exercise programs at our Squirrel Hill and our South Hills facilities are among the largest and most comprehensive in the Pittsburgh area. Our facilities are top-notch and our instructors are certified through ACSM or ACE and are CPR-certified.

We offer a wide variety of group exercise classes tailored to appeal to adults of all ages, shapes, sizes and levels of fitness.  Many of our classes are through MOSSA, also known as Body Training Systems, the most respected developer of professional, high quality, enjoyable group fitness workouts in the health club industry today.

Build flexibility, strength and cardio fitness in classes including Group Power, Group Fight, Group Active, Zumba, Group Centergy, Spinning and more.

For wellness through movement, we offer a wide variety of classes including yoga, Pilates and Alexander, as well as dance classes for adults.

Join our Fitness Facebook Group

Virtual JCCPGH – Our new platform for live and pre-recorded fitness classes.

To browse or take a virtual live group exercise or SilverSneakers class:

 

For assistance with Virtual JCCPGH:
Squirrel Hill 

South Hills

Virtual JCCPGH FAQs

All virtual live and on demand group exercise and SilverSneakers classes are hosted exclusively from Virtual JCCPGH.


POP IN – On Site, In Person Classes
View schedule and registration info HERE

"You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face."
Related Posts
Whole Health Insights: Does Calorie Counting Work?
People often ask me if they should count calories to lose weight. Unfortunately, my answer is rarely what they want to hear. Like so many things in we...
read more
JCC State of Mind: January 17, 2025 - Breaking Ground
As we step into a new year filled with opportuniti...
read more
Whole Health Insights: Struggling with your New Year's Resolution? Time to call in Reinforcements!
We’re halfway through January, and if you’re anything like me, you might be kicking yourself for falling behind on your New Year’s resolution. M...
read more
JCC State of Mind - January 10, 2025
For anyone who knows me, it shouldn’t come as a ...
read more