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Just What IS Mindful Eating?

Sometime in the past several years, you may have seen a flyer for a Mindful Eating class here at the JCC. So here’s a good question: What exactly IS...
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Aging Mastery Program - The Jewish Way!

I am writing to you with wishes that you live until age 120! Pupu…. Many of us know that Jewish wisdom teaches us that Moses lived until he was 120...
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Meet Deborah Brooks

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OY!!??!! What is going on in Politics? A Yom Kippur Exploration

My concern about the US political discourse has been simmering for months.  It all came to a boil this weekend with videos and commentary and photo ...
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