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Holiday Eating Survival Guide

Oh no! Here they come! Are you bracing yourself for cookie trays, gratuitous boxes of chocolates and endless office parties? I just saw my first Whitm...
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Bring on The Light!

As the days get shorter during the end of 2016, Chanukah could not come any sooner. ...
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Ask the PT: Hot or Cold?

I am often asked whether heat or ice is better to use for pain or minor injuries.  Like many answers in the physical therapy world, it depends. Th...
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Day Without Art

Day Without Art, begun on December 1, 1989, and recognized annually, makes us aware that we can all be affected in some way by AIDS. The straightfo...
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