Chat with us, powered by LiveChat

Arms Up

Posted by Admin on November 11, 2015

Exercising with others in a class is motivating and fun. The JCC’s Group Exercise programs at our Squirrel Hill and our South Hills facilities are among the largest and most comprehensive in the Pittsburgh area. Our facilities are top-notch and our instructors are certified through ACSM or ACE and are CPR-certified.

We offer a wide variety of group exercise classes tailored to appeal to adults of all ages, shapes, sizes and levels of fitness.  Many of our classes are through MOSSA, also known as Body Training Systems, the most respected developer of professional, high quality, enjoyable group fitness workouts in the health club industry today.

Build flexibility, strength and cardio fitness in classes including Group Power, Group Fight, Group Active, Zumba, Group Centergy, Spinning and more.

For wellness through movement, we offer a wide variety of classes including yoga, Pilates and Alexander, as well as dance classes for adults.

Short Stop Babysitting is available while you work out.

Learn more: JCC Fitness Classes

Related Posts

JCC State of Mind - May 17, 2024

...
read more

JCC Personal Training Tips

The Role of Powerlifting in Personal Training Eli Snyder, JCC Persona...
read more

JCC State of Mind - May 10, 2024

...
read more

Join the JCC this summer and save $50 when you sign up!

...
read more