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JCC State of Mind – January 12, 2024

Last weekend, I had the opportunity to join the JCC’s talented team of lifeguards for a mandatory training session at our South Hills pool. Organized and led by a number of key members of our aquatics staff – Carla Hartley, Sarah Grimm, Anna Rose Watterson, Lex Glickman, Tim Griffith and Emily Lawrence – we discussed general preparedness, proper surveillance and water rescue techniques, teamwork, communication …

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JCC State of Mind: A weekly message to staff, board, and stakeholders

December 22, 2023 When I think about the JCC’s approach to community, I often come back to the Jewish practice of requiring a minyan – a group of 10 – for daily prayer and certain religious rituals. A minyan fosters a sense of unity among the participants and symbolizes the collective strength and interconnectedness of the community. The bonds formed within a minyan contribute to the larger tapestry of Jewish communal life. Nearly …

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DEKA Strong at On Your Mark Fitness

When we started the DEKA program at the ON YOUR MARK FITNESS at JCC South Hills, many of our members were curious or even hesitant to get involved. But as our community has continued to grow, our members, staff and even people from across the east coast have traveled to Pittsburgh to try out this new endeavor and test their fitness abilities.   On Sunday, January 22, …

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Can you avoid stress?

Stress is definitely a fact of life for all of us lately and for now, there is no end in sight. We may not be able to do anything about the source of our stress, but we can find ways to lower it. Try some of these ideas: Manage your time by making lists each day and then prioritizing. I have always been a big …

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JCC Staff Reflection in Commemoration of October 27, 2018 – One Year Later

At 5:30 am this morning, we reopened our doors with renewed commitment to live up to our mission -- for you, for our neighbors and for our community. From last October 27 until this October 27, we strived to live up to our mission: We nurtured people with hugs and kisses and hugs and hugs and hugs… with puppy love and handshakes and listening ears and …

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7 Things for Kids and Families to do at the JCC

To be honest, there are many, many more things for kids of all ages to do at the JCC! We just wanted to highlight a few things you may not have known.* Most important: We want you to come here and HAVE FUN!!!   Our South Hills branch offers its own brand of fun in its swimming pool, multiple outdoor playgrounds, gymnasium, access to hiking trails in …

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Jason’s Journey: Overweight and Overcoming It!

Absolutely Losing It (part one) - September 9, 2019 CHAPTER 1: The 5 Do’s of My Diet - June 20, 2019 Ideas for a title for the series: Thriving…Not Just Surviving I’m Absolutely Losing It Werking It & Working Out (my favorite) I have never had a super healthy relationship with food. I say never, and I pretty much mean never. I have definitely gotten better over the years, but …

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Building Community: JCC Town Square

The JCC is excited to announce Town Square, the  $1.5 million renovation of the Forbes-to-Darlington corridor, externally and everything in between, that will transform the center of the community into the 21st Century to encourage social interaction with a more contemporary aesthetic , improved ease of access and upgraded security. CLICK HERE FOR UPDATES ON BUILDING ACCESS The JCC’s Town Square is on the Main Floor of …

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Our Kids Deserve Our Respectful Debate

These are extraordinary times. As noted in the Jewish Chronicle’s June 21, 2018, opinion piece, “The purpose of a newspaper,” the more polarized opinions become, the more we need lively, respectful debate over issues that are important to us. I couldn’t agree more. Respectful debate between people seems harder and harder these days.  A 2016 NORC Center for Public Affairs Research study found that that 74 …

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New Equipment: Connecting You to New Challenges!

Our new equipment is, of course, state-of-the-art, but these latest additions also bring a new dimension and many new possibilities to your workouts: Connection. Some of our new equipment is in line with the fitness trend for HIIT Classes/ Interval Training, with equipment that lets the user change the intensity of their workout quickly without having to make a lot of adjustments to the machine. First, let's …

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