Results for category: Sports, Aquatics, & Dance
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Let Your Star Power Shine!

“We do not need magic to transform our world. We carry all of the power we need inside ourselves already.” – J.K. Rowling Here at the JCC, in our Girls on the Run program, we talk a lot about our star power.  Our star power is that light inside of all of us.  We talk […]

9 Things for Kids and Families to do at the JCC

To be honest, there are many, many more things for kids of all ages to do at the JCC! We just wanted to highlight a few things you may not have known.* Most important: We want you to come here and HAVE FUN!!!   Our South Hills branch offers its own brand of fun in […]

7 Things to Do This Summer at the JCC

Summer is finally here and we don’t want you to miss any of the fun at the JCC! Here are some suggestions. For details, check our summer Mini Guides. Splash on! #JCCisforEverybody    

Get Ready for Summer: It's Water Safety Month

As summer weather approaches, outdoor pools begin preparing to open and families are packing up to head to the beach. May is National Water Safety Month. This annual awareness campaign, coordinated by multiple organizations, provides critical information to ensure you and your family stay safe when you’re in and near the water, while still having […]

Success is Not An Accident

March Madness has come and gone, and as the city of Philadelphia prepares for a championship parade to celebrate the 2018 NCAA Champion Villanova Wildcats, much of the sports world will turn their attention to Major League Baseball or The Masters or whatever sports season is up next. For the coaches, staff and players at […]

Training for the Big Swim

Final Training Report – August 20, 2018 It still hasn’t set in, I don’t think it ever will. It’s crazy, absolute bananas that I swam Lake Erie on August 4. It took me 10 hours 56 minutes and 45 seconds to do. Never did it occur to me that I would have a shot at […]

Heart Health Starts Young!

February is American Heart Month. What better time to teach our youngest here at the JCC about the heart: Its function, its importance, its location in the body, and how to keep it healthy! Some of our oldest students in our Early Childhood Development Center began learning about their hearts last week during Special Gym, thanks to a […]

Why do fitness training 3D?

A lot of us have fitness goals in the gym.  One of the more common goals is to get stronger, which is great as there are numerous benefits to strength training. To get stronger, we need to figure what exercises to do, how much, how often, etc etc…and this is where things can get messy.  […]

New Year, New Programs!

This New Year has escorted in some seriously cold weather. It’s the perfect time for the launch of exciting new sports and recreational classes that will get kids moving and active!  So come join us inside at the JCC and see what these new programs are all about! MINI- MACCABI (grades 3-6) Do you LOVE sports?  […]

The Bigger Picture

During the Chanukah season, we are reminded of the importance of light. “Light” is often used in the Torah to mean knowledge and wisdom. Embracing our role in lighting the world can be extremely powerful, both individually and collectively, and there is no better way to do that than “taking the show on the road” – […]