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JCC State of Mind: A weekly message to staff, board, and stakeholders

September 22, 2023 For Rosh Hashana, the Conservative Jewish movement called upon its rabbis to make mention of Rabbi Harold Kushner (z”l) in each of their sermons over the New Year holiday. As many of you might recall, Rabbi Kushner, one of the most influential congregational rabbis of the 20th century whose works of popular theology extended well beyond the walls of the synagogue, passed away in …

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Fun Facts about the Jewish High Holidays

It's a special time of year, a time to "Start Fresh." To help you prepare, we put together an infographic -- kind of a "fresh" take with interesting facts and information. Wishing each and every one of you Shanah Tovah Umetukah, "A Good and Sweet Year."

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Healthy and Sweet – Recipes for Rosh Hashanah

L'SHANA TOVA! Our recent Nutrition & Dietetics Graduate Interns shared their recipes for a sweet and healthy new year. Cinnamon Apple Noodle Kugel (Serves 12-15) Hayley Tyson Ingredients 1 pound whole grain wide noodles 5 large eggs, whisked 2 teaspoons cinnamon + more to sprinkle on top 1/2 cup sugar Pinch of salt 3 cups unsweetened applesauce 2 tablespoons vegetable oil Instructions Preheat oven to bake at 350° F. …

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Cheesecake – The Taste of Shavuot

Holidays, especially Jewish Holidays, are not the best time to enforce a weight loss diet. Take Shavuot, which this year begins on the eve of Thursday, May 25. For reasons that some attribute to parsing of Jewish law and others, to a tradition that evolved amongst Eastern European Jews, dairy - cheese and one of its sweetest uses, cheesecake - is a Shavuot treat. And so, a …

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The Secret to a Sweet Passover: Matzo Brittle

I used to joke that I chose our synagogue because I liked the cookbook. There was some truth to that although as far as recipes go, the very best one was not in the book. Every year, some of us volunteered to do a mass bake of Matzo Brittle to sell to members, using a recipe that I believe was handed down from our rabbi's …

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“Borcas” — Grandma Cele’s Beet Preserves

Another Passover Recipe My husband's Grandma Cele often talked about making her Passover specialties for her sons - carrot candy and something she called "borcas." I did not grow up in a home with Old Country food traditions, so I had no idea what she was talking about. After she'd passed away and I wanted to continue the family tradition, I asked around to find a recipe …

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DEKA Strong at On Your Mark Fitness

When we started the DEKA program at the ON YOUR MARK FITNESS at JCC South Hills, many of our members were curious or even hesitant to get involved. But as our community has continued to grow, our members, staff and even people from across the east coast have traveled to Pittsburgh to try out this new endeavor and test their fitness abilities.   On Sunday, January 22, …

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8 Nights of Light: A Chanukah Menorah Infographic

The menorah is perhaps one of the most widely recognized symbols of Jewish culture and is the centerpiece of the Chanukah celebration. But how much do you really know about it? We’re sharing the fast facts you need to know about the Chanukkiah – from its history and meaning to the logistics of lighting yours – because it’s so much more than just a candelabra!

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Bake the Best Challah!

I contend that this recipe, shared many years ago at an NCJW meeting by Charlotte Sadofsky, is the best challah recipe, ever. It has all the eggs, oil, honey and sugar to make it the richest of all challahs. I add cinnamon for brightness and use lots of seeds - sesame and poppy - to coat. I usually stick to a simple 3-strand braid, but if …

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Why We Focus on Recovery

Recovery… to regain, rehab, repair, self-care: all fitness industry buzzwords. However, if you’ve taken Group Centergy at the JCC then you’ve heard the importance of Recovery countless times. The yoga, pilates-fusion based class ends with 5-10 minutes of guided meditation grounded in the philosophy that what you do after a workout, is as important as what you are doing during one. But what is Recovery? Is it only …

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