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Shabbat is The First Labor Law

I was struck by this Samuel Rosenberg Image entitled 'Rest' in the spring when Melissa Hiller, Director of our American Jewish Museum, brought me to the Heinz History Center to see the exhibit "The Gift of Art". "For 100 years, the Friends of Art has purchased art to be given to the Pittsburgh Public Schools and enjoyed by tens of thousands of school children. Seeking to …

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The March on Washington – 54 Years Later in PGH

We are living in very challenging times.  Protesters, advocates, and politicians are trying to spin our moral compasses in such a way so that we have little sense of which way to step.  But we know in which direction we should march: the moral direction that is taught by all of our faith traditions, the direction of “love your neighbor as yourself” and “do not …

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Moral Compass

Elie Weisel taught us: One of the Just Men came to Sodom, determined to save its inhabitants from sin and punishment. Night and day he walked the streets and markets protesting against greed and theft, falsehood and indifference. In the beginning, people listened and smiled ironically. Then they stopped listening; he no longer even amused them. The killers went on killing, the wise kept silent, as …

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Sharing Ideas and History with Warsaw JCC

This week the Jewish Federation of Greater Pittsburgh and Buncher Foundation gathered to celebrate 25 years of investing in an international leadership program for professionals and lay leadership through the  American Jewish Joint Distribution Committee (JDC) that was launched in partnership with the Federation. In the past quarter century, hundreds of Buncher graduates in dozens of countries have helped build Jewish community.  One of the …

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Tisha B’Av: Our Eastern Walls

Each morning, as I leave my bedroom and head downstairs, I find myself facing east on the midpoint landing on my staircase.  Just before I turn right to make it all the way downstairs, I come face to face with these eternally contemporary words: If I forget you, O Jerusalem, Let my right hand forget itself. Let my tongue cleave to my palate If I do not remember her; If …

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Mindful Eating: An Experiment

Follow-Up - What I've Learned It has been a few weeks since I started my experiment with mindful eating. In that time, I’ve gone on vacation with friends, had multiple visitors to my home, and done lots of other summer activities. It has been a fun and enjoyable summer. And I must say, not having to painstakingly count every calorie that I’ve consumed has helped me enjoy …

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Healthy Recipes for Summer

The poet William Carlos Williams wrote: “In summer, the song sings itself." And it’s true, there is something effortless and bountiful about the colorful vegetables and fruits flowing into the market, and hopefully also our grocery carts and kitchens. Every time you turn around, something else is in season - sweet local strawberries, ruby red chard and glossy zucchinis have already made their appearance. Most of us don’t …

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Giving the Father’s Day Pledge New Meaning

For the fourth year in a row, I am joining scores of regional leaders in signing the Father’s Day Pledge #FathersDayPledge  #SouthwestPASaysNoMore. This declaration calls attention to the urgency to break the generational cycle of violence for children, teens and young adults by changing social norms around gender and partner violence of any kind. I remain engaged in this effort as a parent of two teenagers and …

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“Next Steps” Program is Part of the Wellness Continuum at the JCC

Completing physical therapy isn’t the end of an individual’s journey back to wholeness. For many making a full recovery from an injury or surgery, it’s just the beginning. The JCC’s Next Steps, a post-rehabilitation program, is designed to help in that transition from physical therapy to long-term fitness and wellness through working with uniquely qualified Personal Trainers, says Jason Stowell, Fitness and Wellness Director. “We’re able to immediately …

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New Fitness Equipment / New Challenges!

As I await the delivery of our new equipment to Squirrel Hill Centerfit, I've been thinking about how much has changed!  Cardio equipment has evolved from just providing a great workout to providing a great entertaining workout. Yes, most of our cardio machines already have their own private televisions. We even have machines that simulate outdoor biking. But with this new fleet of machines, we will be …

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