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“Next Steps” Program is Part of the Wellness Continuum at the JCC

Posted by Roberta Levine on June 12, 2017

Completing physical therapy isn’t the end of an individual’s journey back to wholeness. For many making a full recovery from an injury or surgery, it’s just the beginning. The JCC’s Next Steps, a post-rehabilitation program, is designed to help in that transition from physical therapy to long-term fitness and wellness through working with uniquely qualified Personal Trainers, says Jason Stowell, Fitness and Wellness Director. “We’re able to immediately …

New Fitness Equipment / New Challenges!

Posted by Laurie Wood on May 11, 2017

As I await the delivery of our new equipment to Squirrel Hill Centerfit, I've been thinking about how much has changed! Cardio equipment has evolved from just providing a great workout to providing a great entertaining workout. Yes, most of our cardio machines already have their own private televisions. We even have machines that simulate outdoor biking. But with this new fleet of machines, we will be …

Drink your water!

Posted by Patti Sciulli on May 5, 2017

It's Drinking Water Week -- a good time to remind us of the many, many benefits of drinking water. Here are some of the benefits of staying hydrated from Patti Sciulli, our JCC expert on fitness and building a lifelong healthy habits: Improved digestion: Every system in the body requires water to function properly. Water helps distribute the nutrients we consume, making the vitamins and minerals …

Seder supplements to make your Passover relevant this year

Posted by Rabbi Ron Symons on April 5, 2017

What I love about the seder is that the ritual that began the night before we left Egypt has been transformed thousands of times over throughout the generations. In fact, the Passover haggadah is said to be the most published Jewish book in history with editions that meet the needs of assorted Jews throughout history. Just look at how many Maxwell haggadot are featured in …

“Let All Who Are Hungry Come and Eat!”

Posted by Rabbi Ron Symons on April 4, 2017

Year after year, brisket after brisket, matzah after matzah… this line is the highlight of my Passover experience. There is something that touches me deep down inside when we lift up that memory-laden-matzah and declare: Ha Lachma Anya This is the bread of affliction, the poor bread, which our ancestors ate in the land of Egypt. Let all who are hungry come and eat. Let all who are in want, …

March Madness: We Feel It Year-Round at the JCC

Posted by Jeremy Kelley on March 16, 2017

Ahhh…March Madness…the time of year where die-hard fans, casual fans and just about everyone in-between focuses their attention on basketball and their NCAA Tournament brackets! Here at the JCC, we are no different – whether it’s Sherree Hall running her annual poll for the staff or the typical conversations between members about their brackets or their favorites to win it all or who they like …

J-Serve: A Day of Community Service for Teens

Posted by Carolyn Gerecht on March 14, 2017

This Sunday, for the 12th consecutive year in Pittsburgh, more than 300 Jewish teens in 6th-12th grade will join together at the JCC for a day of community service, learning and fun, as part of J-Serve: International Day of Youth Service. Over six powerful hours, these inspiring teens will engage in Jewish values of tikkun olam, gemilut chasidim and meaningful Jewish reflection. (J-Serve Pittsburgh 2017 …

National Nutrition Month: Let’s Talk About Food!

Posted by Deborah Brooks on March 7, 2017

OK, it’s National Nutrition Month, so let’s talk about food. Quick: what does a healthy diet look like? If you are like a lot of people, your answer might include a list of Nos. No sugar. No white foods. No salt. No dairy. No junk food. No processed foods. Veggies are good, but no carrots! Yes, eat fruit, but no pineapple! Or no, don’t eat fruit, …

Heart Healthy Eating

Posted by Brittany Reese on February 13, 2017

Did you know that heart disease is the number one killer of women AND men? It causes 1 in 3 deaths for woman and 1 in 4 deaths for men per year. That’s a huge number of people!1,2 It's national Heart Health Month. What can you do to help combat heart disease? Add exercise to your daily routine - It is recommended by the Department of Health …

Community is our Middle Name

Posted by JCC Pittsburgh on February 2, 2017

February 3, 2017 At this time of challenging and often contentious public discourse, we proudly wear ‘COMMUNITY’ as our middle name. From our founding at the turn of the 20th century, we helped thousands of immigrants and refugees become an integral part of the American dream. As the work that we began in 1895 continues today in so many ways, we affirm our core value “to welcome …

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5738 Forbes Avenue
Pittsburgh, PA 15217
P 412-521-8010

South Hills

345 Kane Boulevard
Pittsburgh, PA 15243
P 412-278-1975

The JCC is open and accessible to everyone, regardless of age, race, religion, national origin, sexual orientation, gender identity, gender expression or different ability by welcoming individuals of all backgrounds, embracing their uniqueness and diversity under our communal tent.