Search
Close this search box.

Blog

Categories
Teacher helping two students

Mentoring Happens Every Day at the JCC

January is National Mentoring Month, which focuses on how mentors help ensure positive outcomes for our young people. The JCC...

read more
Older adult fitness class

Our Resolution:  Helping Older Adults to AgeWell

Typical New Year’s resolutions include exercise, lose weight, learn a new skill, spend less, volunteer more, and spend time with...

read more

New Year, New Goals!

As the new year begins, many of us are thinking about what we did or did not achieve this past...

read more

The Maccabee Way of Thinking

Each year, as I re-encounter the story of Chanukah, I am inspired by the persistence of a small group of...

read more

Personal Trainer Embodies Jewish Values

As the Membership Director at the South Hills JCC, I often hear comments from our members about the facility, the...

read more

Holiday Eating Survival Guide

Oh no! Here they come! Are you bracing yourself for cookie trays, gratuitous boxes of chocolates and endless office parties?...

read more

Bring on The Light – Chanukah!

As the days get shorter during the end of 2016, Chanukah could not come any sooner. As I prepare for...

read more
Bulldog with an ice pack on his head

Ask the PT: Hot or Cold?

I am often asked whether heat or ice is better to use for pain or minor injuries. Like many answers...

read more

Day Without Art

Day Without Art, begun on December 1, 1989, and recognized annually, makes us aware that we can all be affected...

read more

Banish those Post Holiday Regrets

Did you maybe eat a little bit too much turkey or stuffing over Thanksgiving and the subsequent weekend? Maybe indulged...

read more

What is Physical Therapy?

“Physical Therapy is an active approach to your wellness via a combination of manual techniques, rehabilitation exercise and movement analysis....

read more
JCC kids getting ready for a basketball came in a huddle

Timeless values and lessons through JCC Basketball

The Pittsburgh Clap, a rich tradition that ties decades of JCC basketball together, is alive as we begin yet another...

read more

The Morning After: Be A Role Model

On Sunday, I blogged how I voted. This morning, as we wake up to a peaceful transfer of power and...

read more

I voted as a proud American Jewish citizen. Will you?

I live in Pennsylvania, where things matter this year in presidential politics, and I already voted through absentee ballot because...

read more

Fall for Healthy Living

Fall… Ahhhh, that wonderful time of the year when kids go back to school, the leaves turn beautiful colors, and...

read more
Scroll to Top
Holiday Schedule

Labor Day – Monday, Sept. 1: Fitness Centers Open 8 am-2 pm; Family Park Open 11 am-7 pm

Skip to content