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Physical Therapy

The Wellness Continuum at the JCC

One of the most unique things about PT @ the JCC powered by the JAA is our dynamic location. Just...

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Explore your hobbies at J&R Day Camp

January is National Hobby Month but we keep it going all summer long at James & Rachel Levinson Day Camp,...

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Let Us Turn Our Thoughts to Martin Luther King

As our country celebrates the legacy of Dr. Martin Luther King, Jr., I hope that you see it as a...

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Celebrate the Slow Cooker

Among the many important events in the new year, January is National Slow Cooking Month. The ubiquitous slow cooker –...

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South Hills building

It's a Chai Birthday Year at the South Hills JCC

On January 29, we will mark the 18th “birthday” of the JCC in the South Hills. This milestone is traditionally...

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Teacher helping two students

Mentoring Happens Every Day at the JCC

January is National Mentoring Month, which focuses on how mentors help ensure positive outcomes for our young people. The JCC...

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Older adult fitness class

Our Resolution:  Helping Older Adults to AgeWell

Typical New Year’s resolutions include exercise, lose weight, learn a new skill, spend less, volunteer more, and spend time with...

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New Year, New Goals!

As the new year begins, many of us are thinking about what we did or did not achieve this past...

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The Maccabee Way of Thinking

Each year, as I re-encounter the story of Chanukah, I am inspired by the persistence of a small group of...

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Personal Trainer Embodies Jewish Values

As the Membership Director at the South Hills JCC, I often hear comments from our members about the facility, the...

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Holiday Eating Survival Guide

Oh no! Here they come! Are you bracing yourself for cookie trays, gratuitous boxes of chocolates and endless office parties?...

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Bring on The Light – Chanukah!

As the days get shorter during the end of 2016, Chanukah could not come any sooner. As I prepare for...

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Bulldog with an ice pack on his head

Ask the PT: Hot or Cold?

I am often asked whether heat or ice is better to use for pain or minor injuries. Like many answers...

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Day Without Art

Day Without Art, begun on December 1, 1989, and recognized annually, makes us aware that we can all be affected...

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Banish those Post Holiday Regrets

Did you maybe eat a little bit too much turkey or stuffing over Thanksgiving and the subsequent weekend? Maybe indulged...

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ATTENTION
Swimmers, please note that the Squirrel Hill pools will be closed from 11 am-3 pm on Sunday, March 29for the Jack Morris Invite swim meet.
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