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Celebrate the Slow Cooker

Among the many important events in the new year, January is National Slow Cooking Month. The ubiquitous slow cooker –...

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  • Jewish Life
South Hills building

It's a Chai Birthday Year at the South Hills JCC

On January 29, we will mark the 18th “birthday” of the JCC in the South Hills. This milestone is traditionally...

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  • Happenings, History 120 Years, Jewish Celebrations, Jewish Life
Teacher helping two students

Mentoring Happens Every Day at the JCC

January is National Mentoring Month, which focuses on how mentors help ensure positive outcomes for our young people. The JCC...

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  • Community Spotlight, Happenings
Older adult fitness class

Our Resolution:  Helping Older Adults to AgeWell

Typical New Year’s resolutions include exercise, lose weight, learn a new skill, spend less, volunteer more, and spend time with...

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  • Fitness & Wellness, Member Experience

New Year, New Goals!

As the new year begins, many of us are thinking about what we did or did not achieve this past...

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  • Nutrition

The Maccabee Way of Thinking

Each year, as I re-encounter the story of Chanukah, I am inspired by the persistence of a small group of...

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  • Jewish Life

Personal Trainer Embodies Jewish Values

As the Membership Director at the South Hills JCC, I often hear comments from our members about the facility, the...

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  • Fitness & Wellness, Jewish Life

Holiday Eating Survival Guide

Oh no! Here they come! Are you bracing yourself for cookie trays, gratuitous boxes of chocolates and endless office parties?...

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  • Fitness & Wellness, Nutrition

Bring on The Light – Chanukah!

As the days get shorter during the end of 2016, Chanukah could not come any sooner. As I prepare for...

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  • Camps
Bulldog with an ice pack on his head

Ask the PT: Hot or Cold?

I am often asked whether heat or ice is better to use for pain or minor injuries. Like many answers...

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  • Member Experience

Day Without Art

Day Without Art, begun on December 1, 1989, and recognized annually, makes us aware that we can all be affected...

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  • Community Spotlight, Happenings, Jewish Life

Banish those Post Holiday Regrets

Did you maybe eat a little bit too much turkey or stuffing over Thanksgiving and the subsequent weekend? Maybe indulged...

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  • Fitness & Wellness

What is Physical Therapy?

“Physical Therapy is an active approach to your wellness via a combination of manual techniques, rehabilitation exercise and movement analysis....

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  • Fitness & Wellness
JCC kids getting ready for a basketball came in a huddle

Timeless values and lessons through JCC Basketball

The Pittsburgh Clap, a rich tradition that ties decades of JCC basketball together, is alive as we begin yet another...

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  • Member Experience

The Morning After: Be A Role Model

On Sunday, I blogged how I voted. This morning, as we wake up to a peaceful transfer of power and...

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  • Community Spotlight, Jewish Life
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ATTENTION SOUTH HILLS SWIMMERS:

The South Hills Pool will be closed Monday, August 17 through Saturday, August 29 for annual maintenance and improvements.

We anticipate reopening on Sunday, August 30.

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