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Healthy Recipes for Summer
The poet William Carlos Williams wrote: “In summer, the song sings itself.” And it’s true, there is something effortless and...
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- Fitness & Wellness, Nutrition, Teens
Giving the Father’s Day Pledge New Meaning
For the fourth year in a row, I am joining scores of regional leaders in signing the Father’s Day Pledge...
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- Happenings, Jewish Life
“Next Steps” Program is Part of the Wellness Continuum at the JCC
Completing physical therapy isn’t the end of an individual’s journey back to wholeness. For many making a full recovery from...
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- Fitness & Wellness, Sports, Aquatics, & Dance
ECDC South Hills "Backyard" Enhances Learning
The South Hills Early Childhood Development Center is blessed with what some call “Our Backyard.” But what people are referring...
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- Camps, Early Childhood
Jewish Sports Hall of Fame Western Pennsylvania 2017 Awards
Manny Gold Humanitarian Award COREY O’CONNOR Ziggy Kahn Award GEORGE NOVAK Inductees DAYNA GREENFIELDBasketball SCOTT ROSENBaseball RANDALL TOIGTennis Scholastic Athletic...
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- Jewish Sports Hall of Fame
New Fitness Equipment / New Challenges!
As I await the delivery of our new equipment to Squirrel Hill Centerfit, I’ve been thinking about how much has...
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- Fitness & Wellness
Drink your water!
It’s Drinking Water Week — a good time to remind us of the many, many benefits of drinking water. Here...
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- Fitness & Wellness
March Madness: We Feel It Year-Round at the JCC
Ahhh…March Madness…the time of year where die-hard fans, casual fans and just about everyone in-between focuses their attention on basketball...
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- Sports, Aquatics, & Dance