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Just What IS Mindful Eating?

Posted by Deborah Brooks on October 26, 2016

Sometime in the past several years, you may have seen a flyer for a Mindful Eating class here at the JCC. So here’s a good question: What exactly IS Mindful Eating? And why should you care about it? Mindful Eating is a little less about WHAT you eat, and a little more about HOW you eat. I stumbled on it in the course of my meditation …

Meet Deborah Brooks

Posted by Deborah Brooks on October 11, 2016

Hey everyone! Welcome to the third installment of our health and nutrition blog. I’m Deborah Brooks, one of the JCC registered dietitians, and I want to tell you a little bit about myself. I’ve been working at the JCC for about 5 years, counseling and teaching classes. I also own my own nutrition consulting company, Deborah Brooks Awareness Nutrition. I love the field of nutrition and I’m …

Nutrition Classes Will Promote Healthy Lifestyle

Posted by Brittany Reese on September 2, 2016

Hello! And Welcome! I’m Brittany Reese, a registered dietitian, personal trainer, group exercise instructor and food lover. I am excited to start this blog series about helping people to achieve their health and wellness goals. This blog will provide information and support concerning nutrition, health and wellness to our community at the Jewish Community Center. It is a platform to get people talking, thinking, debating and supporting each other. While …

Millie’s Homemade Ice Cream

Posted by Todd Smith on May 19, 2016

If you're wondering what that long line is across the street from Casbah on Highland Avenue, people are waiting to try Millie's homemade ice cream. It's worth the wait. Millie's is the brainchild of husband and wife duo Lauren and Chad Townsend. Chad was the executive chef at Salt of the Earth. Before opening their brick-and-mortar storefront in Shadyside, the couple made ice cream out of their home in Wilkinsburg, …

Square Cafe–With Love

Posted by Roberta Levine on March 7, 2016

Community Spotlight: Sherree Goldstein, Community Champion It’s often said that it takes a village to raise a child. It’s no stretch to say that it takes a Sherree Goldstein to raise a community. “In 2003 I had the vision to bring fresh seasonal and local food to Regent Square,” Goldstein writes on the restaurant’s website. “The quality and tastiness of the food were as important to me …

Landau Eugene Murphy Jr. Will Knock Our Socks Off at Big Night

Posted by Roberta Levine on February 4, 2016

Landau Eugene Murphy Jr. has invoked Frank Sinatra more than once to sing his way through adversity. As a West Virginia boy transplanted to the violent streets of Detroit, where, he says, “you could lose your life in a fight on a basketball court,” he’d calm down his buddies by singing Fly Me to the Moon. ”They would bust out laughing,” he says. “They thought …

Are there any mentschen on the grid-iron?

Posted by Rabbi Ron Symons on January 11, 2016

You and I have heard it described as 'our generation's immaculate reception'. What happened on Saturday night in Cincinnati electrified Pittsburgh. I saw the game slipping away from the Steelers throughout the 4th quarter to only be surprised with the victory. Victory wasn't the only thing slipping away. Morality slipped away too. Marc Hardin described it well: ...Call the late and fateful penalties and all of the …

I am Not Done SCREAMING!

Posted by Rabbi Ron Symons on December 21, 2015

Will you SCREAM with me about HATE SPEECH and how it can lead to HATE ACTION? Elie Weisel teaches us: One of the Just Men came to Sodom, determined to save its inhabitants from sin and punishment. Night and day he walked the streets and markets protesting against greed and theft, falsehood and indifference. In the beginning, people listened and smiled ironically. Then they stopped listening; …

Cycle for Good

Posted by Marsha Mullen on December 9, 2015

Spin your wheels for a great cause! This Sunday, December 13, we're participating in the JCCs of North America Cycle for Good, which benefits the Squirrel Hill Community Food Pantry. Between 8 and 11 am, participants will bring in food items to donate and ride a stationary bike in the Squirrel Hill Centerfit Spinning Room for an hour. Participants all across North America will be riding at the …

At the JCC, the First “C” is for Community

Posted by JCC Pittsburgh on December 9, 2015

There’s a lot of disturbing talk these days, talk that is designed to play on people’s frustrations and fears. It’s talk that seems to free some people from their common decency, from tolerance and acceptance of others. It’s talk that breeds the hatred that destroys community. It won’t happen here. The JCC is a diverse, welcoming community. Our members come from down the street and all over …

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