Nestled on 200 acres along Cheat Lake near Morgantown, West Virginia, campers age 8-16 can enjoy exciting and challenging activities with our (7) 3-4 -week sessions, or a 1-week option for first-time or specialty campers. Children participate in outdoor sports arts & crafts and adventure activities.

J&R’s traditional day camp setting provides the opportunity for children to experience emotional growth and independence and gain self-confidence.

Located on a beautiful 100-acre site, J&R creates opportunities for each child to grow through adventurous, safe and fun experiences while becoming part of the inclusive, welcoming J&R Day Camp community.

Before-and after-camp care is available for all of our day camps. Our flexible Pre-and Post-Camp J Days bridge schedules so the fun lasts all summer!

JCC Camps are special places for children and teens. Each summer, hundreds of campers enjoy extraordinary experiences of fun, friendship and learning.

JCC Camps support children and teens on a journey of self-discovery as they develop new skills and confidence. We promote positive sense of Jewish identity and encourage Jewish values for all children such as helping and welcoming others, and respecting nature.
Safety and security come first in all of our camp settings. Full-time JCC professionals provide ongoing security training for counselors, specialists and unit heads throughout the summer.

With a physician’s approval, you can exercise in Centerfit. Marsha Mullen, MS ATC, will guide you through an individualized exercise program using your physician’s recommendations.

Our dietitians can help you lose weight, feel better and develop healthier habits for life!

Experience a relaxing and rejuvenating massage at Centerfit Platinum in Squirrel Hill. Our facilities include three newly renovated, private massage rooms and new coed massage room.

The Hebrew words Guf Bari V’Shalem, Healthy and Whole Body, from the writings of the revered 12th century rabbi and physician Moses Maimonides, reflect on the JCC’s mission that the health of the soul cannot be achieved without taking care of the body.

Our wellness services and programs provide a vital complement to each individual’s fitness practice.

Working with a personal trainer is a great way to get in shape and stay in shape. Working out under the guidance of a personal trainer is motivating and an opportunity to learn the best ways to achieve your goals.

JCC personal trainers are dedicated fitness experts with years of experience and specialties ranging from personalized routine development and injury prevention to sports conditioning. Our trainers are certified professionals with education across a variety of disciplines including nursing, physical therapy, exercise physiology, athletic training, and several specialized therapies—skills that can match your interests, concerns and needs.

We Help You Achieve Your Goals Working out under the guidance of a personal trainer is motivating and an opportunity to learn the best ways to achieve your goals. The […]

High Intensity Interval Training (HIIT) is an exercise strategy alternating periods of short intense anaerobic exercise with less intense recovery periords. These short, intense workouts (30-45 minutes) provide improved athletic capacity, conditioning and fat burning.

As an added benefit of this workout style, there’s also an afterburn effect known as EPOC (excess-post exercise oxygen consumption). You increase your metabolism and burn more calories for up to 24 hours after interval training, whereas going for a jog burns almost NO calories after.

Build strength and burn calories in less than an hour!
High Intensity Interval Training is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short recovery periods.