Blog
Categories
Dealing with Stress
Are you stressed-out and too busy to notice? If you feel like you’re always rushed, never get a break, don’t...
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- Fitness & Wellness
Shabbat Shalom from J&R Day Camp
Shabbat Shalom J&R Day Camp Families, What an incredible ending to our 1st week of Camp as we welcomed in...
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- Camps, Early Childhood, Jewish Life
Shabbat Message – June 26, 2015
Rabbi Paul Tuchman,Temple B’nai Israel, White Oak June 26, 2015 | 9 Tammuz Water for body and soul Parshat Chukat,...
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- Jewish Celebrations, Jewish Life
JCC had a great basketball season
In addition to all of the in-house basketball leagues, camps and clinics, the JCC has “travel teams” which participate in...
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- Fitness & Wellness, Sports, Aquatics, & Dance
Aquatic Guidelines
Swim Lessons: Parent & Participant Tips & Guidelines Lesson Format & Schedule: The JCC follows the American Red Cross Water...
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- Fitness & Wellness
Lack of Physical Activity
Many of the health and weight problems that people face today are related to a lack of physical activity. Although...
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- Fitness & Wellness, Weekly Tips
May is National Osteoporosis Awareness and Prevention Month
A time to remember the importance of preventing osteoporosis, a disease that causes bones to become weak and brittle. Half...
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- Fitness & Wellness, Weekly Tips