Chat with us, powered by LiveChat

Free Spartan Strong Workout

JCC South Hills, 345 Kane Boulevard off Bower Hill Road

August 12, 2018

9-11 am

Challenge your mind and train your body during this special 2 hours program at the JCC South Hills. The all-new Spartan Strong Workout Tour led by top Spartan Coaches is built upon the 5 phases of the Spartan Strong group fitness class.

Our trained Coaches will lead you through an innovative combination of high-intensity resistance training, bodyweight moves, dynamic stretching, and cardio-focused drills to increase strength, endurance, and mobility as you prepare to conquer any obstacle that comes your way.

No fee


For more info: Steve Manns: 412-278-1783 or [email protected]

Coming Events
Mar 18 – Apr 30
We are excited to use our digital platforms to come to you as we bring you many JCC programs VIRTUALLY! You’ll be getting group ex classes, demos from our personal trainers, lots of information from our health and wellness experts, live events and activities designed to connect and engage all ages, and information and insight from...
Mar 23 – Apr 30
During the suspension of regular services at the JCC of Greater Pittsburgh, AgeWell at the JCC is pleased to offer Lunch Meals to Go for participants who are already registered in our Senior Center program.* The meals are freshly made and are kosher. Meal pickups will be drive-through only, between 11 am and 2 pm Mondays and Wednesdays at...
Mar 24 – Apr 30
Please Help Sustain Our Important Work In the past week, the JCC Began the first of 9 blood drives at our facilities Gave out 710 Meals to Go to seniors Facilitated 650 wellness check-in phone calls to isolated seniors Provided a robust schedule of virtual programming online For us to continue supporting your community and providing necessary resources, and to ensure the...
Mar 25 – Apr 10
The JCC with Vitalant (formerly Central Blood Bank) is hosting drives for desperately needed blood donations in our Squirrel Hill and South Hills facilities in controlled and safe environments following CDC and Allegheny County guidelines. JCC Squirrel Hill 10 am-4 pm Wednesdays: March 25, April 1, April 8 Fridays: March 27, April 3, April 10...