Free Spartan Strong Workout

JCC South Hills, 345 Kane Boulevard off Bower Hill Road

August 12, 2018

9-11 am

Challenge your mind and train your body during this special 2 hours program at the JCC South Hills. The all-new Spartan Strong Workout Tour led by top Spartan Coaches is built upon the 5 phases of the Spartan Strong group fitness class.

Our trained Coaches will lead you through an innovative combination of high-intensity resistance training, bodyweight moves, dynamic stretching, and cardio-focused drills to increase strength, endurance, and mobility as you prepare to conquer any obstacle that comes your way.

No fee

Register: register.chronotrack.com/r/36787

For more info: Steve Manns: 412-278-1783 or [email protected]

Sep 24 – Jun 30
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Oct 10 – May 22
9:30-11:45 am
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Dec 19
Sign up today. Classes start soon! View our Winter-Spring 2019 Program Guide: Squirrel Hill Winter-Spring 2019 South Hills Winter-Spring 2019 To Register: Squirrel Hill Email: [email protected] Call: 412-697-3522 Visit: Centerfit desk or Membership office South Hills Call: 412-278-1975 Stop at the Front desk or Membership office Register online 
Dec 24
Christmas Monday, December 24 Christmas Eve – Open 5:30 am-6 pm Tuesday, December 25 Christmas – Open 8 am-6 pm; ECDC closed New Year Monday, December 31 New Year’s Eve – Open 5:30 am-6 pm Tuesday, January 1, 2019, New Year’s Day – Fitness Centers open 8 am-2 pm Passover 2019 Friday, April 19 – Close at...