JCC Squirrel Hill & South Hills

September 1, 2022 to September 30, 2022

Join us for in-person and virtual fitness!

Classes are for Members Only

UPDATED MASK POLICY
Effective March 1, 2022, The JCC eliminated the requirement of mask wearing indoors for individuals ages 5 or older. 

• The indoor mask mandate will continue for participants and staff within our Early Childhood Development Centers and the Clubhouse after school program.
• The mask requirement will also remain in effect within PT at the JCC – Powered by the JAA.
• There no changes in our vaccination policy.

For more info, click HERE

View all of our Fitness programs HERE

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NEW!

Try out our new DEKA Spartan classes FREE Sept. 28-Oct. 9 at South Hills JCC ON YOUR MARK FITNESS 

DEKA Class Schedule Sept. 28-Oct. 9, 2022

Learn about ON YOUR MARK FITNESS here

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Please note:

There will be no classes:
Monday, September 26 & Tuesday, September 27 – JCC is closed for Rosh Hashanah

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Fall Group Ex Launches begin October 2! View the schedule HERE

SQUIRREL HILL

 

View pdf schedule: 

Squirrel Hill Group Exercise September 2022

Squirrel Hill SilverSneakers Schedule

Sunday

8:15 am – Group Power
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

 9:30 am – Group Fight with Lauren
Kaufmann Dance Studio
Register in advance on MINDBODY

9:30 am Spinning with Molly/Marsha
New Spinning Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY

10:30 am Yoga with Moya 
Kaufmann Dance Studio
Register in advance on MINDBODY

Monday, September 5 Labor Day Schedule:
Group Active – 8:15 am
Group Centergy – 9:30 am
Register in advance on MINDBODY 

Mondays, September 12 & 19:

6:15 am Group Blast with Rachael 
Kaufmann Dance Studio
Register in advance on MINDBODY 

6:15 am Spin and Stretch with Marsha
New Spinning Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY

8 am Group Centergy with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9:15 am Group Active with Molly
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9:30 am – Boom, Muscle and Move with Holly
Levinson B
No reservation required

9:30 am – Spinning with Laurie
New Spinning Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY

6 pm Group Fight with Mike
Kaufmann Dance Studio
Register in advance on MINDBODY 

Tuesdays September 6, 13, 20
6:15 am Group Power with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY 

7:30-8 am Group Core with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY 

8 am Group Power with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY 

 9 am Group Power with Molly
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9:30 am Spinning with Holly
New Spinning Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY 

5 pm Group Power with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY 

6 pm – Group Centergy with Holly
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

6:15 pm Yoga with Taya
Levinson Hall
Register in advance on MINDBODY 

Wednesday
6:15 am Group Fight with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY 

NEW TIME 7:15 am Spin and Stretch with Marsha
New Spinning Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY 

8 am Group Centergy with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9 am Group Blast with Laurie
Kaufmann Dance Studio 
Register in advance on MINDBODY 

9:15 am – Boom, Muscle and Move with Holly
Levinson B (mask required)
No reservation required

10:15 am Group Active with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY 

5:30-6 pm Group Core with Mike
Kaufmann Dance Studio
Register in advance on MINDBODY 

6 pm Group Fight with Mike
Kaufmann Garage – Forbes Avenue
Register in advance on MINDBODY 
**Class Canceled for Summer Vacation

Thursday
 6:15 am Group Power with Marsha
Kaufmann Dance Studio
Register in advance on MINDBODY

 7:30-8 am Group Core with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY

 8 am Group Power with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY

9 am Group Power
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9:30 am Spinning with Holly
New Spinning Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY 

 5:15 pm Group Power with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY

6:15 pm Group Centergy with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY

Fridays September 2, 16, 23, 30
6:15 am Spinning with Laurie
7:30 am Spinning with Evan
New Spinning Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY

6:15 am Group Fight with Rachael/Lauren
Kaufmann Dance Studio
Register in advance on MINDBODY

7:30 am Blast 30 with Rachael
Kaufmann Dance Studio
Register in advance on MINDBODY

 8 am Group Centergy with Holly
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

8:30 am – Boom, Muscle and Move with Marsha
Levinson B
No reservation required

9:15 am Group Active with Evan 
Kaufmann Dance Studio
Register in advance on MINDBODY

9:15 am Yoga with Pamela
Robinson Dance Studio
Register in advance on MINDBODY 

Saturday

8:45 am Group Blast
Kaufmann Dance Studio

10 am Group Centergy
Kaufmann Dance Studio
Register in advance on MINDBODY

11 am Group Active
Kaufmann Dance Studio
Register in advance on MINDBODY

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SOUTH HILLS

View PDF Schedule: 

South Hills Group Exercise September 2022

South Hills Older Adult Group Exercise Classes September 2022

Labor Day Schedule:
Circuit with Joanne – 8 am
Classic with Joanne 9 am

MONDAYS September 12 & 19

8 am Group Power with Elaine
Register in advance on MINDBODY 

8 am SilverSneakers Circuit with Joanne

9:45 am Balance with Elaine 

10 am TRX $10/class with Sylvia 
Register in advance on MINDBODY 

10:15 am SilverSneakers Classic with Elaine/Kathy

11:15 am SilverSneakers Yoga with Soad 

12:15 pm PWR! Moves with Steve $3/class members | $5/class community

5 pm Zumba Gold with Bonnie

5 pm Absolute Abs with Soad
Register in advance on MINDBODY 

TUESDAYS September 6, 13, 20

9 am Group Active with Elaine
Register in advance on MINDBODY 

10 am SilverSneakers Circuit with Elaine

11 am Beginner Tai Chi with Sandy $3/class members | $5/class community
Register in advance on MINDBODY

12 pm Intermediate Tai Chi with Sandy $3/class members | $5/class community
Register  in advance on MINDBODY 

5:30 pm Group Centergy 
Register in advance on MINDBODY 

NEW 6:30 pm Animal Flow $10/class or Free with Fitness Plus
Register in advance on MINDBODY 

Wednesday

8 am Group Power with Elaine
Register in advance on MINDBODY 

8 am SilverSneakers Circuit with Joanne

9 am SilverSneakers Classic with Elaine

10 am SilverSneakers Circuit with Kathy

10 am Step with Soad
Register in advance on MINDBODY

11 am Balance with Elaine

5 pm Absolute Abs with Soad
Register in advance on MINDBODY

NEW 6 pm Gentle Yoga with Holly
Register in advance on MINDBODY

Thursday

7:45 am Mobility/Stretch with Steve
Register in advance on MINDBODY 

 9 am Group Active with Elaine 
Register in advance on MINDBODY 

10 am TRX with Sylvia $10/class or Free with Fitness Plus
Register in advance on MINDBODY 

11 am SilverSneakers Circuit with Joanne/Kathy

12:15 pm Balance & Posture with Steve

5 pm Zumba Gold with Bonnie

5:30 pm Group Power with Patti
Register in advance on MINDBODY 

Fridays September 2, 16, 23, 30

8 am SilverSneakers Circuit with Joanne

9 am SilverSneakers Classic with Kathy

NEW 9 am Strength and Conditioning with Janelle
Register in advance on MINDBODY

11 am Yoga with Kathy

Saturdays September 3, 17, 24

9 am SilverSneakers Circuit with Joanne 

9 am Group Power with Jenny/Kris
Register in advance on MINDBODY 

MEMBERS ONLY * Class size is limited for safe social distancing

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BEFORE YOU POP IN: 

• Reservations are required through MINDBODY
• Face masks are required for both vaccinated and unvaccinated individuals while indoors at the JCC
• Please remember for ALL Pop In Classes that you must bring your own towel, mat and water bottles.
• Feel free to sanitize your equipment before class
• Equipment will be left in place after class to be sanitized by instructor

Click HERE to learn how to sign up for MINDBODY

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And there are many more classes online!

We’ve got you covered. The JCC continues to offer a huge variety of fitness classes – virtually and LIVE. Our main priority is to keep you moving! So visit us at jccpghvirtual-live-schedules and join a class from the comfort of your own home.