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Group Exercise Class Schedules!

JCC Squirrel Hill & South Hills

September 1, 2022 to September 30, 2022

Join us for in-person and virtual fitness!

Classes are for Members Only

UPDATED MASK POLICY
Effective March 1, 2022, The JCC eliminated the requirement of mask wearing indoors for individuals ages 5 or older. 

  • The indoor mask mandate will continue for participants and staff within our Early Childhood Development Centers and the Clubhouse after school program.
  • The mask requirement will also remain in effect within PT at the JCC – Powered by the JAA.
  • There no changes in our vaccination policy.

For more info, click HERE

View all of our Fitness programs HERE

NEW!
Try out our new DEKA Spartan classes FREE Sept. 28-Oct. 9 at South Hills JCC ON YOUR MARK FITNESS 

DEKA Class Schedule Sept. 28-Oct. 9, 2022

Learn about ON YOUR MARK FITNESS here


Please note:

There will be no classes:
Monday, September 26 & Tuesday, September 27 – JCC is closed for Rosh Hashanah


Fall Group Ex Launches begin October 2! View the schedule HERE

SQUIRREL HILL

 

View pdf schedule: 

Squirrel Hill Group Exercise September 2022

Squirrel Hill SilverSneakers Schedule

Sunday

8:15 am – Group Power
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

 9:30 am – Group Fight with Lauren
Kaufmann Dance Studio
Register in advance on MINDBODY

9:30 am Spinning with Molly/Marsha
New Spinning Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY

10:30 am Yoga with Moya 
Kaufmann Dance Studio
Register in advance on MINDBODY

Monday, September 5 Labor Day Schedule:
Group Active – 8:15 am
Group Centergy – 9:30 am
Register in advance on MINDBODY 

Mondays, September 12 & 19:

6:15 am Group Blast with Rachael 
Kaufmann Dance Studio
Register in advance on MINDBODY 

6:15 am Spin and Stretch with Marsha
New Spinning Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY

8 am Group Centergy with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9:15 am Group Active with Molly
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9:30 am – Boom, Muscle and Move with Holly
Levinson B
No reservation required

9:30 am – Spinning with Laurie
New Spinning Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY

6 pm Group Fight with Mike
Kaufmann Dance Studio
Register in advance on MINDBODY 

Tuesdays September 6, 13, 20
6:15 am Group Power with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY 

7:30-8 am Group Core with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY 

8 am Group Power with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY 

 9 am Group Power with Molly
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9:30 am Spinning with Holly
New Spinning Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY 

5 pm Group Power with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY 

6 pm – Group Centergy with Holly
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

6:15 pm Yoga with Taya
Levinson Hall
Register in advance on MINDBODY 

Wednesday
6:15 am Group Fight with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY 

NEW TIME 7:15 am Spin and Stretch with Marsha
New Spinning Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY 

8 am Group Centergy with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9 am Group Blast with Laurie
Kaufmann Dance Studio 
Register in advance on MINDBODY 

9:15 am – Boom, Muscle and Move with Holly
Levinson B (mask required)
No reservation required

10:15 am Group Active with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY 

5:30-6 pm Group Core with Mike
Kaufmann Dance Studio
Register in advance on MINDBODY 

6 pm Group Fight with Mike
Kaufmann Garage – Forbes Avenue
Register in advance on MINDBODY 
**Class Canceled for Summer Vacation

Thursday
 6:15 am Group Power with Marsha
Kaufmann Dance Studio
Register in advance on MINDBODY

 7:30-8 am Group Core with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY

 8 am Group Power with Laurie
Kaufmann Dance Studio
Register in advance on MINDBODY

9 am Group Power
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

9:30 am Spinning with Holly
New Spinning Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY 

 5:15 pm Group Power with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY

6:15 pm Group Centergy with Evan
Kaufmann Dance Studio
Register in advance on MINDBODY

Fridays September 2, 16, 23, 30
6:15 am Spinning with Laurie
7:30 am Spinning with Evan
New Spinning Studio – Upper Floor, Kaufmann Building
Register in advance on MINDBODY

6:15 am Group Fight with Rachael/Lauren
Kaufmann Dance Studio
Register in advance on MINDBODY

7:30 am Blast 30 with Rachael
Kaufmann Dance Studio
Register in advance on MINDBODY

 8 am Group Centergy with Holly
Kaufmann Dance Studio
Register in advance on MINDBODY
Class is also live online on Virtual JCCPGH

8:30 am – Boom, Muscle and Move with Marsha
Levinson B
No reservation required

9:15 am Group Active with Evan 
Kaufmann Dance Studio
Register in advance on MINDBODY

9:15 am Yoga with Pamela
Robinson Dance Studio
Register in advance on MINDBODY 

Saturday

8:45 am Group Blast
Kaufmann Dance Studio

10 am Group Centergy
Kaufmann Dance Studio
Register in advance on MINDBODY

11 am Group Active
Kaufmann Dance Studio
Register in advance on MINDBODY


SOUTH HILLS

View PDF Schedule: 

South Hills Group Exercise September 2022

South Hills Older Adult Group Exercise Classes September 2022

Labor Day Schedule:
Circuit with Joanne – 8 am
Classic with Joanne 9 am

MONDAYS September 12 & 19

8 am Group Power with Elaine
Register in advance on MINDBODY 

8 am SilverSneakers Circuit with Joanne

9:45 am Balance with Elaine 

10 am TRX $10/class with Sylvia 
Register in advance on MINDBODY 

10:15 am SilverSneakers Classic with Elaine/Kathy

11:15 am SilverSneakers Yoga with Soad 

12:15 pm PWR! Moves with Steve $3/class members | $5/class community

5 pm Zumba Gold with Bonnie

5 pm Absolute Abs with Soad
Register in advance on MINDBODY 

TUESDAYS September 6, 13, 20

9 am Group Active with Elaine
Register in advance on MINDBODY 

10 am SilverSneakers Circuit with Elaine

11 am Beginner Tai Chi with Sandy $3/class members | $5/class community
Register in advance on MINDBODY

12 pm Intermediate Tai Chi with Sandy $3/class members | $5/class community
Register  in advance on MINDBODY 

5:30 pm Group Centergy 
Register in advance on MINDBODY 

NEW 6:30 pm Animal Flow $10/class or Free with Fitness Plus
Register in advance on MINDBODY 

Wednesday

8 am Group Power with Elaine
Register in advance on MINDBODY 

8 am SilverSneakers Circuit with Joanne

9 am SilverSneakers Classic with Elaine

10 am SilverSneakers Circuit with Kathy

10 am Step with Soad
Register in advance on MINDBODY

11 am Balance with Elaine

5 pm Absolute Abs with Soad
Register in advance on MINDBODY

NEW 6 pm Gentle Yoga with Holly
Register in advance on MINDBODY

Thursday

7:45 am Mobility/Stretch with Steve
Register in advance on MINDBODY 

 9 am Group Active with Elaine 
Register in advance on MINDBODY 

10 am TRX with Sylvia $10/class or Free with Fitness Plus
Register in advance on MINDBODY 

11 am SilverSneakers Circuit with Joanne/Kathy

12:15 pm Balance & Posture with Steve

5 pm Zumba Gold with Bonnie

5:30 pm Group Power with Patti
Register in advance on MINDBODY 

Fridays September 2, 16, 23, 30

8 am SilverSneakers Circuit with Joanne

9 am SilverSneakers Classic with Kathy

NEW 9 am Strength and Conditioning with Janelle
Register in advance on MINDBODY

11 am Yoga with Kathy

Saturdays September 3, 17, 24

9 am SilverSneakers Circuit with Joanne 

9 am Group Power with Jenny/Kris
Register in advance on MINDBODY 

MEMBERS ONLY * Class size is limited for safe social distancing

BEFORE YOU POP IN: 

  • Reservations are required through MINDBODY
  • Face masks are required for both vaccinated and unvaccinated individuals while indoors at the JCC
  • Please remember for ALL Pop In Classes that you must bring your own towel, mat and water bottles.
  • Feel free to sanitize your equipment before class
  • Equipment will be left in place after class to be sanitized by instructor

Click HERE to learn how to sign up for MINDBODY


And there are many more classes online!

We’ve got you covered. The JCC continues to offer a huge variety of fitness classes – virtually and LIVE. Our main priority is to keep you moving! So visit us at jccpghvirtual-live-schedules and join a class from the comfort of your own home.

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