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Little kids playing hockey

New Year, New Programs!

This New Year has escorted in some seriously cold weather. It’s the perfect time for the launch of exciting new...

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"New Year Goals" written on a chalkboard

New Year, New You: Forming New Habits

As we head into a new calendar year, many people will reflect upon the previous year and look forward to...

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The Bigger Picture

During the Chanukah season, we are reminded of the importance of light. “Light” is often used in the Torah to...

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Holiday Party: Game Plan for Food!

Everyone is in full holiday mode. Whether you are getting ready for Hanukkah, Christmas, or another celebration you are probably...

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Functional Fitness: Key Element in Every Exercise Program

In the four years that I have been a Personal Trainer, I have had all types of different clients, and...

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Preschoolers learning how to play soccer

Sports are so much more than sports!

With the seasons changing and a chill in the air, you might be starting to look at indoor activities to...

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Stuff the Turkey, Not Yourself

Though most Americans are likely to gain 3 to 7 pounds during the Holiday season, with some careful planning this...

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Bobby West

Three Months of Fitness: A Member's Experience

Follow Bobby West, age 28, as he focuses on losing 100 lbs. A Coldwell Banker real estate agent and 6th...

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Illustration of people eating dinner

Make Dinner a Family Affair

As you settle into the school year, mapping out your busy agenda – juggling soccer schedules, carpools, and dance classes...

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Great Camp = Happy Campers

James and Rachel Levinson Day Camp: By the Numbers We learned a lot from our survey of last summer’s camp...

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The Conversation Continues – Immigrants’ Stories, Faithful Responses

While our event on Thursday came to an end, the CONVERSATION about strangers, immigrants and refugees continues. Dr. David Saenz...

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Immigrants' Stories, Faithful Responses

Rev. Liddy Barlow speaks at Faithful Responses to Strangers, Immigrants, and Refugees Faithful Responses to Strangers, Immigrants and Refugees: A...

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Two young basketball players dribbling

Everyone’s a Winner…

Admit it, when you read the title, you thought, “Oh, great, another coach giving us their two cents about participation...

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An Italian Journey into Early Childhood!

On Thursday, October 19, a team of 60 early childhood directors from Pittsburgh, Chicago, Washington, D.C. and Israel will travel...

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Emma Kaufmann Camp: From "CIT's" to "SIT's"

Emma Kaufmann Camp’s (EKC) Counselor-In-Training (CIT) program is a 49-day leadership development training program, where young adults learn, through real-world...

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Holiday Schedule

Labor Day – Monday, Sept. 1: Fitness Centers Open 8 am-2 pm; Family Park Open 11 am-7 pm

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