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Why do fitness training 3D?

A lot of us have fitness goals in the gym. One of the more common goals is to get stronger,...

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  • Weekly Tips

NEW: Spartan Comes to the South Hills

Live Awesome! Swinging, Climbing, Jumping, Running…. Individually, these are all fun pursuits. Put them all together in one sport and...

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  • Teens

Sugar's Surprising Hideouts

January 15 to 19 is Sugar Awareness Week. The American Heart Association (AHA) recommends limiting the daily amount of added...

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  • Teens

People on The Fringes

For thousands if years now, Jewish wisdom has been teaching us that we are not permitted to ignore the needs...

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  • Adults & Seniors, Center for Loving Kindness

Fitness at the JCC: Back to Basics

NPR recently reported that the top fitness trend for 2018 is a return to the basics: “The latest annual survey...

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  • Fitness & Wellness
Little kids playing hockey

New Year, New Programs!

This New Year has escorted in some seriously cold weather. It’s the perfect time for the launch of exciting new...

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  • Sports, Aquatics, & Dance, Teens
"New Year Goals" written on a chalkboard

New Year, New You: Forming New Habits

As we head into a new calendar year, many people will reflect upon the previous year and look forward to...

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  • Fitness & Wellness, Nutrition, Weekly Tips

The Bigger Picture

During the Chanukah season, we are reminded of the importance of light. “Light” is often used in the Torah to...

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  • Arts & Events, Fitness & Wellness, Jewish Life

Holiday Party: Game Plan for Food!

Everyone is in full holiday mode. Whether you are getting ready for Hanukkah, Christmas, or another celebration you are probably...

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  • Fitness & Wellness

Functional Fitness: Key Element in Every Exercise Program

In the four years that I have been a Personal Trainer, I have had all types of different clients, and...

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  • Fitness & Wellness
Preschoolers learning how to play soccer

Sports are so much more than sports!

With the seasons changing and a chill in the air, you might be starting to look at indoor activities to...

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  • Early Childhood

Stuff the Turkey, Not Yourself

Though most Americans are likely to gain 3 to 7 pounds during the Holiday season, with some careful planning this...

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  • Fitness & Wellness
Bobby West

Three Months of Fitness: A Member's Experience

Follow Bobby West, age 28, as he focuses on losing 100 lbs. A Coldwell Banker real estate agent and 6th...

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  • Fitness & Wellness, Member Experience, Nutrition
Illustration of people eating dinner

Make Dinner a Family Affair

As you settle into the school year, mapping out your busy agenda – juggling soccer schedules, carpools, and dance classes...

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  • Fitness & Wellness, Nutrition, Teens, Weekly Tips

Great Camp = Happy Campers

James and Rachel Levinson Day Camp: By the Numbers We learned a lot from our survey of last summer’s camp...

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  • Camps, Teens

The JCC is open and accessible to everyone, regardless of age, race, religion, national origin, sexual orientation, gender identity, gender expression or different ability by welcoming individuals of all backgrounds, embracing their uniqueness and diversity under our communal tent.

Jewish Federation Greater Pittsburgh homepage.
United Way of Southwestern Pennsylvania home page.
Jewish Healthcare Federation Home page.
Squirrel Hill
5738 Forbes Avenue
Pittsburgh, PA 15217
South Hills
Home of DEKA at the JCC
345 Kane Boulevard
Pittsburgh, PA 15243
© 2026 JCC PGH
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ATTENTION

Dear Community,

The JCCs in Squirrel Hill and South Hills will be open during normal hours tomorrow, Tuesday, January 27.

Thank you in advance for your patience as we work toward fully resuming regular operations. Our team is committed to supporting the community and delivering our most critical programs and services.

For the latest updates, please check JCC text alerts, JCCPGH.org website, the JCCPGH APP or social media channels.

If you or anyone you know is in need of support accessing vital winter resources, please reach out to PA 211 Southwest HERE powered by our partner agency, United Way of Southwestern Pennsylvania.

We appreciate your understanding and look forward to welcoming you back to the JCC.

Sincerely,
The JCC Membership Team
[email protected]

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