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Mid-Summer Edition: 5 Best Good-for-You Foods

Posted by Patti Sciulli on July 25, 2019

Here are 5 good-for-you foods - a list that's good 365 days a year with a mid-summer twist. Eat hearty and healthy! GREEN BEANS - High fiber foods like green beans can help you prevent weight gain and promote weight loss - without dieting. Research shows: Boosting fiber by 8 grams for every 1,000 calories consumed resulted in losing an average 4 ½ pounds. Also try …

Keep Up the Momentum: Summer Youth Basketball

Posted by Jeremy Kelley on July 1, 2019

Keep up your momentum this summer at the JCC The “basketball season” has come and gone and much of the sports world will turn their attention to Major League Baseball or NFL Training Camp or whatever sports season is up next. For the coaches, staff and players at the JCC, however, the end of the competitive season simply means that the beginning of the off-season is right …

7 Things for Kids and Families to do at the JCC

Posted by JCC Pittsburgh on June 28, 2019

To be honest, there are many, many more things for kids of all ages to do at the JCC! We just wanted to highlight a few things you may not have known.* Most important: We want you to come here and HAVE FUN!!! Our South Hills branch offers its own brand of fun in its swimming pool, multiple outdoor playgrounds, gymnasium, access to hiking trails in …

Jason’s Journey: Overweight and Overcoming It!

Posted by Jason Newsom on June 7, 2019

Absolutely Losing It (part one) - September 9, 2019 CHAPTER 1: The 5 Do’s of My Diet - June 20, 2019 Ideas for a title for the series: Thriving…Not Just Surviving I’m Absolutely Losing It Werking It & Working Out (my favorite) I have never had a super healthy relationship with food. I say never, and I pretty much mean never. I have definitely gotten better over the years, but …

Stay Safe in the Sun!

Posted by Patti Sciulli on May 30, 2019

As we head into the summer months, I hope you’ll keep your skin’s health - present and future - in mind. Use the following tips to stay safe in the sun. Wear protective clothing. Hats with wide brims not only cover your face, but they also protect other easy-to-forget spots like ears and your scalp. Make sunglasses your favorite accessory. Sunglasses shield your eyes from …

A Community Conversation on Teen Mental Health

Posted by Joni Schwager on April 25, 2019

According to a recent report released by the American Psychological Association, mental health issues among young adults have risen significantly over the last decade and social media may be one reason why. The research shows a sharp increase in negative psychological symptoms for young adults born in 1995 or later, otherwise known as iGen. The spike in symptoms occurred in 2011, concurrent with the timing of …

A Message of Healing and Resilience

Posted by Brian Schreiber on March 24, 2019

March 24, 2019 – Jewish Community Center of Greater Pittsburgh As we continue to absorb the verdict in the Michael Rosfeld homicide case, the numbing impact on our community is palpable. The JCC’s Center for Loving Kindness and Civic Engagement continues to affirm that diverse people and communities can learn from each other’s grief and triumphs, be comforted and strengthened by each other, act in solidarity against …

A Purim Message For Today

Posted by Rabbi Ron Symons on March 20, 2019

Bigotry, hatred and racism of all forms is wrong no matter what continent it occurs on and no matter the victims it claims. The Jewish community has known this for thousands of years. After all, this week we are celebrating the victory of the Jewish community of Persia over the hatred state-sanctioned supremacy of its day. When Queen Esther hesitated to stand up and call it …

Today, all I have are tears. Tomorrow, maybe we can work to find a solution.

Posted by Marnie Fienberg on March 15, 2019

The universe cracks. That’s how you feel when your beloved and peaceful family member is violently torn from this world while they are at prayer. That’s how more that 40 families feel right now half a world away. I know because only 6 months ago I was in their shoes. It’s like I am in a cruel time machine and it’s stuck on a repeating …

21st Century Inclusion at JCC Camps

Posted by Rachael Speck on February 27, 2019

Since February 2009, the JCC's Emma Kaufmann Camp has answered the call to action of Jewish Disabilities Awareness and Inclusion Month, a unified national initiative to raise disability awareness and support efforts to foster inclusion in Jewish communities and programs worldwide. Never has focusing on this issue been more important than it is today. According to the Centers for Disease Control and Prevention (CDC), 1 in …

Squirrel Hill

5738 Forbes Avenue
Pittsburgh, PA 15217
P 412-521-8010

South Hills

345 Kane Boulevard
Pittsburgh, PA 15243
P 412-278-1975

The JCC is open and accessible to everyone, regardless of age, race, religion, national origin, sexual orientation, gender identity, gender expression or different ability by welcoming individuals of all backgrounds, embracing their uniqueness and diversity under our communal tent.