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Shabbat Shalom

June 26, 2020 As I walked into the office just after 7:30, I was greeted by music coming from the...

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JCC School of Dance Senior in the dance studio

Congratulations to Our Dance Graduates!

To the Dance Seniors of The JCC School of Dance The lights go out….and your heart is about to beat...

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JCC PGH Center for Loving Kindness logo.

Neighbor is a moral concept.

The death of George Floyd and the protests across America that followed have been a sobering reminder of how deep...

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JCC PGH Center for Loving Kindness logo.

I am on an Anxiety Roller Coaster

June 2, 2020 Once again, far too quickly, frequently and painfully, the curtains covering systemic racism have been pulled back...

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JCC PGH Center for Loving Kindness logo.

A Message from the Center for Loving Kindness

The JCC Pittsburgh Center For Loving Kindness was founded in August 2017 in response to the violent, racist and anti-Semitic...

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It Could Be You!  You have an UPstander inside of you

June 2020 It could be you! That’s right. Don’t look to the right or the left, in front of you...

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Colored pencils

Mindful Monday

Mindful Monday Coloring Projects to Help You Enjoy the Moment August 31: Houses Houses to color pdf August 24: Guitar...

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Virtually Fit

You may remember the blog, Jen’s Fitness Journey: #GymMotivation. We’re delighted that Jen is starting this new blog, “Virtually Fit.”...

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Woman touching blossoming lavender in the lavender field with her hands, first person view, Provence, south France

Can you avoid stress?

Stress is definitely a fact of life for all of us lately and for now, there is no end in...

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Practicing Kindness and Social Distancing

I just finished editing our church’s response to the coronavirus pandemic. It has taken me awhile to complete it because...

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Courage No Fear Antonym Words Concept

"From Caring Comes Courage," and the Courage We Need Comes From Knowing We Are Standing Together, as One Community and One People

The Heinz Endowment’s President Grant Oliphant shared some heartening thoughts about the power of community that we want to reiterate....

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Doctor wearing protection face mask against coronavirus. Banner panorama medical staff preventive gear

Coronavirus Has Not Reached Pittsburgh, but Fear and Racism are Spreading

Over the last few weeks, I’ve watched anti-Asian sentiment spike not just around the country as China fights to contain...

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Campaigns, Civility and Conversation

First, a confession: I am a news junkie, a Twitter addict and a political wonk. It comes from my years...

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We are still dreaming. Let's ensure every person is counted

“I have a dream that my four little children will one day live in a nation where they will not...

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31 Days to Unbreakable Resolutions

Behavior experts say that it takes about 1 month to form new habits, and many people try to create (or...

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ATTENTION
Swimmers, please note that the Squirrel Hill pools will be closed from 11 am-3 pm on Sunday, March 29for the Jack Morris Invite swim meet.
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