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I am on an Anxiety Roller Coaster
June 2, 2020 Once again, far too quickly, frequently and painfully, the curtains covering systemic racism have been pulled back...
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- Center for Loving Kindness
A Message from the Center for Loving Kindness
The JCC Pittsburgh Center For Loving Kindness was founded in August 2017 in response to the violent, racist and anti-Semitic...
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- Center for Loving Kindness
It Could Be You! You have an UPstander inside of you
June 2020 It could be you! That’s right. Don’t look to the right or the left, in front of you...
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- Community Spotlight
Mindful Monday
Mindful Monday Coloring Projects to Help You Enjoy the Moment August 31: Houses Houses to color pdf August 24: Guitar...
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- Arts & Events, Children, Teens, & Family
Virtually Fit
You may remember the blog, Jen’s Fitness Journey: #GymMotivation. We’re delighted that Jen is starting this new blog, “Virtually Fit.”...
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- Fitness & Wellness, Nutrition
Can you avoid stress?
Stress is definitely a fact of life for all of us lately and for now, there is no end in...
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- Member Experience
Practicing Kindness and Social Distancing
I just finished editing our church’s response to the coronavirus pandemic. It has taken me awhile to complete it because...
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- Center for Loving Kindness
Coronavirus Has Not Reached Pittsburgh, but Fear and Racism are Spreading
Over the last few weeks, I’ve watched anti-Asian sentiment spike not just around the country as China fights to contain...
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- Center for Loving Kindness, Community Spotlight
Campaigns, Civility and Conversation
First, a confession: I am a news junkie, a Twitter addict and a political wonk. It comes from my years...
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- Center for Loving Kindness
We are still dreaming. Let's ensure every person is counted
“I have a dream that my four little children will one day live in a nation where they will not...
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- Center for Loving Kindness
31 Days to Unbreakable Resolutions
Behavior experts say that it takes about 1 month to form new habits, and many people try to create (or...
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- Fitness & Wellness
Reflecting on World Kindness Day and Planning for February’s Random Acts of Kindness Day
Although I have only been in Pittsburgh for two years, I have come to identify with and take pride in...
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- Center for Loving Kindness
