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Whole Health Insights: Eat the Rainbow

Eat the Rainbow: Adding Plants to Your Diet is a Game Changer As we age, our bodies go through all...

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JCC State of Mind – September 27, 2024

I often say that the professional leadership team at our JCC is among the very best from more than 170...

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Whole Health Insights: Here’s a Nutrition Tip That Can Have Immediate Impact!

Here’s a Nutrition Tip That Can Have Immediate Impact! Whatever eating style you had before, your body likely has different...

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JCC State of Mind – September 20, 2024

This past week, along with 7 members of the JCCPGH board of directors and professional staff, I attended JSummit, a...

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Whole Health Insights: How Wellness and Nutrition Coaching Can Help

How Wellness and Nutrition Coaching Can Help In my first post, What are These Feelings? I wrote about how many...

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JCC State of Mind – September 13, 2024

Creative expression moves us in the soul and hits us in the gut. Artists have the unparalleled power to help...

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Whole Health Insights: What are These Feelings?

What are These Feelings? I see many clients in their 40s and 50s. Many of them ask me the same...

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Fun Facts about the Jewish High Holidays

It’s a special time of year, a time to “Start Fresh.” To help you prepare, we put together an infographic...

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JCC State of Mind – September 6, 2024

A COMMITMENT TO ACCOUNTABILITY Since our founding in 1895, the JCC has been relentlessly committed to improving the quality of...

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JCC State of Mind – August 30, 2024

This week’s JCC State of Mind is written by Rabbi Hindy Finman, Senior Director of Jewish Life & Director, Center...

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JCC State of Mind – August 23, 2024

As the cooler temperatures this week suggest, summer is drawing to a close and fall will soon be upon us....

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JCC State of Mind – August 16, 2024

If I am not for myself, who will be for me? If I am only for myself, what am I?...

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Healthy and Fit | Tip of the Week

  The Medical Minute: BACK TO SCHOOL HEALTH TIPS FOR PARENTS | Penn State Health News Somehow, the end of...

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JCC State of Mind – August 9, 2024

The Foundation for Jewish Camp (FJC) website describes their mission as growing, supporting, and strengthening the Jewish camp movement so...

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JCC State of Mind – August 2, 2024

Last night, the JCC and our local partners, Beth El Congregation, the Jewish Federation of Greater Pittsburgh, Stand with Us,...

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