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Whole Health Insights: Eat the Rainbow
Eat the Rainbow: Adding Plants to Your Diet is a Game Changer As we age, our bodies go through all...
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- Fitness & Wellness, Nutrition
JCC State of Mind – September 27, 2024
I often say that the professional leadership team at our JCC is among the very best from more than 170...
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- JCC State of Mind
Whole Health Insights: Here’s a Nutrition Tip That Can Have Immediate Impact!
Here’s a Nutrition Tip That Can Have Immediate Impact! Whatever eating style you had before, your body likely has different...
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- Fitness & Wellness, Nutrition
Whole Health Insights: How Wellness and Nutrition Coaching Can Help
How Wellness and Nutrition Coaching Can Help In my first post, What are These Feelings? I wrote about how many...
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- Fitness & Wellness, Nutrition
JCC State of Mind – September 13, 2024
Creative expression moves us in the soul and hits us in the gut. Artists have the unparalleled power to help...
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- JCC State of Mind
Whole Health Insights: What are These Feelings?
What are These Feelings? I see many clients in their 40s and 50s. Many of them ask me the same...
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- Fitness & Wellness, Nutrition
Fun Facts about the Jewish High Holidays
It’s a special time of year, a time to “Start Fresh.” To help you prepare, we put together an infographic...
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- Adults, Arts & Events, Center for Loving Kindness, Children, Happenings, Jewish Life, Teens
JCC State of Mind – August 30, 2024
This week’s JCC State of Mind is written by Rabbi Hindy Finman, Senior Director of Jewish Life & Director, Center...
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- JCC State of Mind
JCC State of Mind – August 23, 2024
As the cooler temperatures this week suggest, summer is drawing to a close and fall will soon be upon us....
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- Camps, Community Spotlight, JCC State of Mind
JCC State of Mind – August 16, 2024
If I am not for myself, who will be for me? If I am only for myself, what am I?...
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- Community Spotlight, Early Childhood, JCC State of Mind
Healthy and Fit | Tip of the Week
The Medical Minute: BACK TO SCHOOL HEALTH TIPS FOR PARENTS | Penn State Health News Somehow, the end of...
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- Fitness & Wellness, Nutrition
JCC State of Mind – August 9, 2024
The Foundation for Jewish Camp (FJC) website describes their mission as growing, supporting, and strengthening the Jewish camp movement so...
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- Camps, Community Spotlight, JCC State of Mind
JCC State of Mind – August 2, 2024
Last night, the JCC and our local partners, Beth El Congregation, the Jewish Federation of Greater Pittsburgh, Stand with Us,...
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- Community Spotlight, JCC State of Mind, Maccabi
