Introducing: The Recovery Room at the JCC!

Centerfit - JCC Squirrel Hill

April 4, 2022 to April 10, 2022

Prepare to Recharge in our new Recovery Room

Open House – Monday, April 4-Sunday, April 10

Learn about our new, specialized Recovery equipment
Demos
Free Classes
Try it out!

Open House Schedule

About our Recovery Room:

Our new Recovery Room is a dedicated space to aid in active and passive recovery. Some benefits of recovery are:

Reduces the buildup of lactic acid in the muscles, minimizing post-exercise stiffness and discomfort.
Helps alleviate fatigue and improve moods that typically crash after a heavy sporting event.
Promotes blood flow to the joints and muscles, counteracting inflammation

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Coming Events

Jan 1 – Dec 31

AgeWell at the JCC: J Cafe is Open!

For more info: J Cafe – Click HERE Now offering grab and go lunches at the JCC South Hills! Learn more HERE Are you looking for a convenient place to...

Jan 1 – Dec 31

JCC of Greater Pittsburgh is Open!

Our Squirrel Hill and South Hills Facilities are OPEN! Operating Hours Squirrel Hill – 412-521-8010 Monday-Thursday: 6 am-9:30 pm Friday: 6 am-6 pm Saturday and Sunday: 8 am-5 pm South...

Jan 1 – Dec 31

PICKLEBALL at the JCC

Squirrel Hill Marsha Mullen [email protected] 412-339-5415 PICKLEBALL A fun sport that combines many elements of tennis, badminton and ping-pong. Tuesdays 11:30 am- 1 pm Beginner lesson on one court 11:30...

Nov 1 – Dec 31

Awaken Pittsburgh Mindfulness Meditation Sessions

Mindfulness Meditation (in-person and on-line) Awaken Pittsburgh offers three monthly guided meditations open to anyone. This is a chance to practice mindfulness in community together. Each session follows the same...