Centerfit - JCC Squirrel Hill

April 4, 2022 to April 10, 2022

Prepare to Recharge in our new Recovery Room

Open House – Monday, April 4-Sunday, April 10

• Learn about our new, specialized Recovery equipment
• Demos
• Free Classes
• Try it out!

Open House Schedule

About our Recovery Room:

Our new Recovery Room is a dedicated space to aid in active and passive recovery. Some benefits of recovery are:

• Reduces the buildup of lactic acid in the muscles, minimizing post-exercise stiffness and discomfort.
• Helps alleviate fatigue and improve moods that typically crash after a heavy sporting event.
• Promotes blood flow to the joints and muscles, counteracting inflammation