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Mindfulness and Wellness at the JCC
Make your wellness a priority at the JCC!
Squirrel Hill: 412-697-3522 | South Hills: 412-278-1975
At the JCC, you can work out and you can de-stress.
Our expert instructors lead classes and programs that foster well-being for all ages and abilities .
We meet you where you are: In well-equipped studios at the JCCs in Squirrel Hill and South Hills and virtually online – both livestream and on-demand.
Mindfulness and Wellness Programming includes:
- Yoga and Group Centergy
- SilverSneakers Yoga
- Tai Chi
- Massage is offered at the JCC in Squirrel Hill.
For in person and virtual class schedules and registration information, click HERE
Interested in making your wellness a priority?
Click HERE to learn about joining the JCC or fill out the form below!
For more info, please submit this form:
Squirrel Hill
South Hills
The JCC is open and accessible to everyone, regardless of age, race, religion, national origin, sexual orientation, gender identity, gender expression or different ability by welcoming individuals of all backgrounds, embracing their uniqueness and diversity under our communal tent.
