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You look like an UPstander!
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Sofa Spirituality
Watch Interviews
Join A Dialogue
Bring Sofa Spirituality to My Community
Learn About Us
Meet the Community
Contact
Sofa Spirituality Blog
Fitness & Wellness
GROUP EXERCISE
DEKA – ON YOUR MARK FITNESS
Personal Training
Personal Training Squirrel Hill
Personal Training (South Hills)
Mindfulness & Wellness
Recovery Room
Massage
Mindfulness & Wellness Practices
Fitness & Wellness Foundations
Physical Therapy
JCC Camps
James & Rachel Levinson Day Camp
Emma Kaufmann Camp
South Hills Day Camp
Specialty Camps
Performing Arts Camps
Early Childhood Camps
Sports, Aquatics & Dance
Aquatics
Aquatics – Squirrel Hill
Aquatics – South Hills
Aquatics at the Family Park – Monroeville
JCC School of Dance
Sports & Recreation
Sports & Recreation (SQ)
Sports & Recreation (South Hills)
Basketball
JCC Maccabi Games
Early Childhood
Early Childhood Development Center
We’re Hiring! Become an Educator today!
PJ Library
Children, Teens & Family
Children
After School Clubhouse
J Days / School’s Off
Kids Nite Out
Birthday Parties
Teens
J Line
Diller Teen Fellows
Samuel M. Goldston Teen Engagement
The Peer Engagement Internship
The She’elot Fellowship
JCC Maccabi Games
Other ways to get involved!
Gesher Program
Adults
AgeWell at the JCC
J Cafe Kosher Lunch – Squirrel Hill
Healthy Aging
Family Caregiver Support
Volunteer Opportunities
AgeWell at the JCC South Hills + J Cafe
Jewish Life, Arts, Events, Rentals
Donate/Support the JCC
Big Night 2025
Big Night Archive
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Sep 2022
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Sharing the Peace: We All Need This
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21
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Milk and Honey: Tasting Our Religion
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28
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Love Yourself First
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Fasting to Focus What We Do
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What Trees Are Telling Us
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Exploring Sacred Texts Together
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Let’s Talk About Legos
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Sacred Spaces and Places
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Starting Your Day With Gratitude
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13
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Melody – A Red Phone to the Divine
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15
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The Power of Sacred Text
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20
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Self Awareness is Timeless
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