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Resilience: Learn to Harness Your Inner Strength

JCC Squirrel Hill, 5738 Forbes Avenue

March 24, 2020

6-7 pm

These are important topics that you often hear about, and they may be affecting your life. To help you learn more about these issues and how you can deal with them, the Jewish Community Center of Greater Pittsburgh is collaborating with WorkPartners, a branch of the UPMC Insurance Services Division focused on health and productivity solutions for high-performing companies and local communities, to host several interactive seminars. The next session will be:

Resilience: Learn to Harness Your Inner Strength

When you experience one of life’s inevitable difficulties, do you power through it or fall apart? Resilience is your ability to harness your inner strength to come back stronger from challenges. The good news is that you improve your own personal reservoir of resilience with effort and intention. In this workshop, you will learn how to:

● Determine your current level of resilience.
● Define resilience and explore its core characteristics.
● Develop key strategies to enhance your resilience.

Don’t miss out on this opportunity to enhance your natural resilience.

Register Now

 

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