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Meet our new and returning Silver Sneaker instructors in the South Hills!

March 14, 2025

Meet our New Instructors!

Kris Callender

Kris has been a Group Exercise instructor at the JCC since 2019. She’s been teaching Group Power and will bring her knowledge of strength training to her Silver Sneakers classes. Kris will be teaching Circuit on Monday and Wednesdays at 8 am

Susan Dudjak 

Susie is a certified Yoga Instructor, and is ready to incorporate her knowledge of yoga, movement, and meditation into her Silver Sneakers classes. Susie will be teaching both Classic on Wednesdays at 11 am and Classic and Circuit classes on Thursdays at 10 and 11 am.

Meet our Returning Instructors!

Soad Clark

Soad will be adding a Friday 10 am Circuit class to her schedule. Soad has been teaching Silver Sneakers Yoga but has many years of experience in teaching all Silver Sneakers formats.

Joan Fazio

Joan will be returning to teach Classic on Friday mornings at 9 am. We welcome her return after recent foot injury.

Coming Events
Jan 1 – Dec 31
Mindfulness Meditation (in-person and on-line) Awaken Pittsburgh offers monthly guided meditations open to anyone.   This is a chance to practice mindfulness in community together. Each session follows the same format:...
Mar 16
SQUIRREL HILL Snyder Family Purim Carnival  Once Upon a Purim Sunday, March 16, 2025 • 1-3:30 PM Kaufmann Building, JCC Squirrel Hill DJ and Photo Booth Inflatable Obstacle Course Bounce...
Mar 23
12 pm
Age groups • Kids: 8-15 • Adults: 16-64 • Older Adults: 65+ Swim • Kids and Older Adults: 10 lengths • Adults: 20 lengths Bike • Kids and Older Adults:...
Apr 12
8 am-1 pm
DEKA Mile Competition Saturday, April 12, 2025 On Your Mark Fitness, JCC South Hills DEKA is the ultimate test of strength, endurance, and grit. Featuring standardized fitness tests designed to...