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GaitBetter: The JCC’s Gait, Balance and Fall Prevention Program
JCC South Hills: 345 Kane Blvd., Scott
January 11, 2024 to February 7, 2024
GaitBetter: The JCC’s Gait, Balance and Fall Prevention Program
Coming soon to the JCC South Hills!
Do you want to improve your walking?
Reduce your risk of falls by 70%?
Improve your mobility?
Using a personalized virtual reality simulation and walking on a treadmill with a harness for safety, the GaitBetter system will allow you to train real-life walking patterns and situations including:
• Obstacle negotiation
• Motor planning
• Balance strategies
• Speed and endurance
• Dual tasking
• Decision making
• Working memory
• Attention skills
Members can have a free trial on the GaitBetter from January 11 to February 7.
For more information about the GaitBetter system and the JCC’s Gait Better Session packages, contact Elaine Cappucci,
ecappucci@jccpgh.org or 412-446-4773.
Coming Events
Jan 1 – Dec 31
Mindfulness Meditation (in-person and on-line) Awaken Pittsburgh offers monthly guided meditations open to anyone. This is a chance to practice mindfulness in community together. Each session follows the same format:...
Mar 16
SQUIRREL HILL Snyder Family Purim Carnival Once Upon a Purim Sunday, March 16, 2025 • 1-3:30 PM Kaufmann Building, JCC Squirrel Hill DJ and Photo Booth Inflatable Obstacle Course Bounce...
Mar 23
12 pm
Age groups • Kids: 8-15 • Adults: 16-64 • Older Adults: 65+ Swim • Kids and Older Adults: 10 lengths • Adults: 20 lengths Bike • Kids and Older Adults:...
Apr 12
8 am-1 pm
DEKA Mile Competition Saturday, April 12, 2025 On Your Mark Fitness, JCC South Hills DEKA is the ultimate test of strength, endurance, and grit. Featuring standardized fitness tests designed to...
Squirrel Hill
South Hills
The JCC is open and accessible to everyone, regardless of age, race, religion, national origin, sexual orientation, gender identity, gender expression or different ability by welcoming individuals of all backgrounds, embracing their uniqueness and diversity under our communal tent.
