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GaitBetter: The JCC’s Gait, Balance and Fall Prevention Program

JCC South Hills: 345 Kane Blvd., Scott

January 11, 2024 to February 7, 2024

GaitBetter: The JCC’s Gait, Balance and Fall Prevention Program

Coming soon to the JCC South Hills!

Do you want to improve your walking?
Reduce your risk of falls by 70%?
Improve your mobility?

Using a personalized virtual reality simulation and walking on a treadmill with a harness for safety, the GaitBetter system will allow you to train real-life walking patterns and situations including:
• Obstacle negotiation
• Motor planning
• Balance strategies
• Speed and endurance
• Dual tasking
• Decision making
• Working memory
• Attention skills

Members can have a free trial on the GaitBetter from January 11 to February 7.

For more information about the GaitBetter system and the JCC’s Gait Better Session packages, contact Elaine Cappucci,
[email protected] or 412-446-4773.

Coming Events
Jan 1 – Dec 31
For more info: J Cafe – Click HERE Now offering grab and go lunches at the JCC South Hills! Learn more HERE   Are you looking for a convenient place to...
Jan 1 – Dec 31
Our Squirrel Hill and South Hills Facilities are OPEN! Operating Hours Squirrel Hill – 412-521-8010 Monday-Thursday: 6 am-9:30 pm Friday: 6 am-6 pm Saturday and Sunday: 8 am-5 pm South...
Jan 1 – Dec 31
Squirrel Hill Marsha Mullen [email protected] 412-339-5415 PICKLEBALL A fun sport that combines many elements of tennis, badminton and ping-pong. Tuesdays 11:30 am- 1 pm Beginner lesson on one court 11:30...
Nov 2
Grounded in Turbulent Times: A half day retreat to steady the mind Saturday, November 2, 9 am-1 pm JCC Family Park Monroville Lodge, 261 Rosecrest Drive Monroeville, PA 15146 Awaken...