Fitness and Wellness Day

JCC Squirrel Hill: 5738 Forbes Avenue

October 25, 2022

9 am-12:30 pm

FITNESS & WELLNESS DAY at the JCC Squirrel Hill
FREE and Open to the Community

This year, our emphasis will be on the programs that help keep adults healthy and fit, and to showcase what local organizations are doing in their communities to promote adult health and wellness.

• Try one of our great classes:
Group Power at 9 am, Cardio Circuit at 9:30 am, Aqua Walkout 9-9:45 am
Beginner Spinning at 10:30 am , Gentle Yoga at 11:00 am, Shake, Splash & Roll (pool) 11-11:45 am
• Challenge your body with our Deka Fitness Demo class at 10:30 am
• Learn to Row with Steel City Rowing
• Try Tai Chi with Master Bao
• Learn about meditation with Awaken Pittsburgh
• Beginner Pickleball lessons at 11:30 am and Pickleball games from 11:30 am – 1 pm.
No equipment needed.

Proof of Covid vaccination required to participate
For more information: Marsha Mullen, 412-278-1782

View All Events

Coming Events

Jan 1 – Dec 31

AgeWell at the JCC: J Cafe is Open!

For more info: J Cafe – Click HERE Now offering grab and go lunches at the JCC South Hills! Learn more HERE Are you looking for a convenient place to...

Jan 1 – Dec 31

JCC of Greater Pittsburgh is Open!

Our Squirrel Hill and South Hills Facilities are OPEN! Operating Hours Squirrel Hill – 412-521-8010 Monday-Thursday: 6 am-9:30 pm Friday: 6 am-6 pm Saturday and Sunday: 8 am-5 pm South...

Jan 1 – Dec 31

PICKLEBALL at the JCC

Squirrel Hill Marsha Mullen [email protected] 412-339-5415 PICKLEBALL A fun sport that combines many elements of tennis, badminton and ping-pong. Tuesdays 11:30 am- 1 pm Beginner lesson on one court 11:30...

Nov 1 – Dec 31

Awaken Pittsburgh Mindfulness Meditation Sessions

Mindfulness Meditation (in-person and on-line) Awaken Pittsburgh offers three monthly guided meditations open to anyone. This is a chance to practice mindfulness in community together. Each session follows the same...