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JCC Personal Training Tips

Posted by JCC Fitness Team on May 16, 2024

The Role of Powerlifting in Personal Training Eli Snyder, JCC Personal Trainer What’s an efficient way to get stronger, move more easily and feel better? Eli Snyder, JCC Personal Trainer, likes the three lifts that are the basis of the strength sport called Powerlifting: Squat, Bench Press and Deadlift. “I like them for myself because they get me jacked,” he laughs. Of course Snyder, who has competed in Powerlifting …

JCC State of Mind – May 10, 2024

Posted by Admin on May 10, 2024

This week's JCC State of Mind is by Emma Litwak, South Hills Day Camp Director At our core, the JCC deeply values and promotes building Jewish identity and fostering meaningful connections to the land and people of Israel. This is built into the DNA of our camps, where opportunities abound for campers to explore and experience their Judaism and the culture of Israel. I recently was fortunate to …

Join the JCC this summer and save $50 when you sign up!

Posted by Admin on May 8, 2024

Summer starts at the JCC of Greater Pittsburgh! Don’t sweat your summer plans. We’ve got something for everyone at JCC Pittsburgh! JCC members get access to 3 locations across Pittsburgh, including a gorgeous Olympic size outdoor pool. Take a Spin class Friday and go for a swim Saturday! Make the most of your fitness this summer inside AND outside. When you join the JCC this summer you can save $50! Contact our membership department for details: First Name Last Name Email Mobile Zip Location: –None– Squirrel Hill South …

JCC State of Mind – April 19, 2024

Posted by Rebecca Kahn, Director of Teen Leadership on April 19, 2024

This week's JCC State of Mind is by Rebecca Kahn, Director of Jewish Teen Leadership This past week, our community had the pleasure of hosting 19 teens from our Israeli Partnership2Gether region of Karmiel/Misgav for the Diller Teen Fellows annual Jewish Community Mifgash (JCM). The Diller Teen Fellows program is an immersive, year-long leadership experience for 10th and 11th graders centered around exploring Jewish identity, …

JCC State of Mind – April 12, 2024

Posted by Jason Kunzman, JCC President and CEO on April 12, 2024

Eclipses are a pretty special thing around the JCC of Greater Pittsburgh. In his weekly shabbat message, my predecessor and good friend Brian Schreiber wrote about the last eclipse visible here in Pittsburgh and a moving confluence of events inside of our early childhood development center where we helped Dr. Paul Caplan (z”l), who was 104 years old at the time, put on a pair …

JCC State of Mind – April 5, 2024

Posted by Admin on April 5, 2024

Despite today’s forecast of blustery winds and the possibility of snow showers, the calendar tells us that spring has indeed sprung. A host of daffodils, flowering cherry trees and longer days are telltale signs of warmer days ahead. Spring is particularly meaningful to me, as it is a time of renewal and growth. Just as nature emerges from its winter slumber and begins to come alive …

JCC State of Mind – March 29, 2024

Posted by Admin on March 29, 2024

Written by guest authors: Abbey Plumb, Squirrel Hill Children, Youth and Family Department Director Emma Litwak, South Hills Children, Youth and Family Department Director, Director of South Hills Day Camp Celebrating Jewish holidays is one of the many ways that our community comes together. While Purim is not one of the most holy days on the Jewish calendar, it has certainly become one of the biggest Jewish holiday gatherings …

You might hate to do these exercises, but you’ll love the results!

Posted by Matt Hunter, Personal Trainer and DEKA Instructor at the JCC South Hills on March 25, 2024

Exercising isn’t always easy, but that’s the point of it. Regular physical activity is one of the most important things you can do – for brain health, to help manage weight, reduce the risk of disease, strengthen bones and muscles, and all this can improve your ability to do every day activities. Matt Hunter, Personal Trainer and DEKA Instructor at the JCC South Hills, talks about …

JCC State of Mind – March 22, 2024

Posted by Admin on March 22, 2024

Written by guest authors: Rachael Speck, Division Director, Children and Family, Day Camping and Teen Engagement Aaron Cantor, Emma Kaufmann Camp Director Last week, our JCC Pittsburgh camp teams had the privilege and opportunity to attend the American Camp Association Tri-State Camp Conference in Atlantic City, New Jersey. We heard from keynote speaker Danny Meyer, renowned restauranteur (perhaps best known as the founder of Shake Shack), writer and hospitality industry leader. Central …

JCC State of Mind – March 1, 2024

Posted by JCC Pittsburgh on March 1, 2024

Back in 2016, David Bryfman from The Jewish Education Project came to Pittsburgh and told us very directly that if we were still programming for teens the way we were five years ago that we would soon lose our audience. We took David’s advice to heart and with the generous support of the Jewish Federation of Greater Pittsburgh, we have completely reinvented our approach to …

Squirrel Hill

5738 Forbes Avenue
Pittsburgh, PA 15217
P 412-521-8010

South Hills

345 Kane Boulevard
Pittsburgh, PA 15243
P 412-278-1975

The JCC is open and accessible to everyone, regardless of age, race, religion, national origin, sexual orientation, gender identity, gender expression or different ability by welcoming individuals of all backgrounds, embracing their uniqueness and diversity under our communal tent.