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Meet our new and returning Silver Sneaker instructors in the South Hills!

December 22, 2024

Meet our New Instructors!

Kris Callender

Kris has been a Group Exercise instructor at the JCC since 2019. She’s been teaching Group Power and will bring her knowledge of strength training to her Silver Sneakers classes. Kris will be teaching Circuit on Monday and Wednesdays at 8 am

Susan Dudjak 

Susie is a certified Yoga Instructor, and is ready to incorporate her knowledge of yoga, movement, and meditation into her Silver Sneakers classes. Susie will be teaching both Classic on Wednesdays at 11 am and Classic and Circuit classes on Thursdays at 10 and 11 am.

Meet our Returning Instructors!

Soad Clark

Soad will be adding a Friday 10 am Circuit class to her schedule. Soad has been teaching Silver Sneakers Yoga but has many years of experience in teaching all Silver Sneakers formats.

Joan Fazio

Joan will be returning to teach Classic on Friday mornings at 9 am. We welcome her return after recent foot injury.

Coming Events
Jan 1 – Dec 31
Squirrel Hill Marsha Mullen [email protected] 412-339-5415 PICKLEBALL A fun sport that combines many elements of tennis, badminton and ping-pong. Tuesdays 11:30 am- 1 pm Beginner lesson on one court 11:30...
Jan 1 – Dec 31
For more info: J Cafe – Click HERE Now offering grab and go lunches at the JCC South Hills! Learn more HERE   Are you looking for a convenient place to...
Jan 1 – Dec 31
Our Squirrel Hill and South Hills Facilities are OPEN! Operating Hours Squirrel Hill – 412-521-8010 Monday-Thursday: 6 am-9:30 pm Friday: 6 am-6 pm Saturday and Sunday: 8 am-5 pm South...
Nov 1 – Dec 31
Mindfulness Meditation (in-person and on-line) Awaken Pittsburgh offers three monthly guided meditations open to anyone.   This is a chance to practice mindfulness in community together. Each session follows the same...