JCC Squirrel Hill
November 1, 2022 to December 31, 2022
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If you’ve been interested in having your teen try out one of our youth fitness classes now is the perfect time to try them out! For a limited time only we are offering a sampling of our incredible teen fitness menu at the JCC Squirrel Hill FOR FREE!
Barbell Mechanics: Proper Lifting techniques for the big 3 lifts (bench, deadlift and squat). This class includes functional warmups and injury prevention.
Teen HIIT: 45 minutes of intense training with brief recovery periods. Several different modalities including Kettle Bell, TRX, etc.
Deck Time: Have fun training with your friends while doing a workout of the day with a JCC trainer (specifically targeted for ages 10-13).
Teen Hip Hop Fitness: This hip hop class for beginners and intermediate dancers focuses on developing rhythm, body awareness and coordination while encouraging individual style.
For more info: J Cafe – Click HERE Now offering grab and go lunches at the JCC South Hills! Learn more HERE Are you looking for a convenient place to...
Our Squirrel Hill and South Hills Facilities are OPEN! Operating Hours Squirrel Hill – 412-521-8010 Monday-Thursday: 6 am-9:30 pm Friday: 6 am-6 pm Saturday and Sunday: 8 am-5 pm South...
Squirrel Hill Marsha Mullen
[email protected] 412-339-5415 PICKLEBALL A fun sport that combines many elements of tennis, badminton and ping-pong. Tuesdays 11:30 am- 1 pm Beginner lesson on one court 11:30...
Cool off at the JCC’s Family Park The Family Park is open through Labor Day, Monday, September 2! Open Saturdays, Sundays, and holidays from 11 am – 7 pm Summer...