Home » Events » Learn about Plant-Centered Diet
Do you keep trying diets and continue feeling unhealthy or struggle to get the weight off? Feel bloated or struggling with digestive issues? Have brain fog or a difficult time focusing?
Have you heard of the term plant-based but feel too uninformed or overwhelmed to give it a try?
Join us or a 45 minute workshop where you’ll learn the basic principles of a plant-centered approach to eating, and how it could work for you.
Register by email [email protected] or call 412-339-5415
Sarah Kaminski has 10+ years in the field of Health and Wellness as an educator, Certified Pilates instructor, Certified Health & Life Coach and Plant-Based Recipe Developer through the Veg Out Project.
