A Certified Athletic Trainer in Sport Medicine for 30 years and Cardiac Rehab Specialist. I love helping people with Orthopedic injuries achieve their fitness goals. Exercise is Medicine with having to swallow a pill – it helps everything and everyone.
Education: MS in Sports Medicine/ Exercise Physiology, University of Pittsburgh; BSE in Physical Education, SUNY Cortland
Certifications: NATA – National Athletic Training Association/Licensed certified Athletic trainer BLS – Basic Life Support Cardiac Rehab Specialist Certified Level 3 star Spinning Instructor Certified Group Power, Group Centergy, Group Core and Group Active Certified PWR! – Parkinson Wellness Recovery Instructor Certified On the Move Instructor Certified Matter of Balance Instructor Certified Arthritis Exercise Instructor Certified National Diabetes Prevention Lifestyle Coach Certified SilverSneakers Classic, Circuit, Yoga, Stability, EnerChi and Boom Instructor