Exercise and strength training are essential to aging gracefully, it’s so important to find activities you like because exercise can be fun.
Education: Master of Science in Exercise Physiology.
Certifications: NASM Certified Corrective Exercise Specialist NSCA Certified Personal Trainer Spinning Instructor MOSSA Certified Group Power, Group Centergy, Group Active, Group Fight, Group Core, Group Blast, 3D30 and Move30
The JCC is open and accessible to everyone, regardless of age, race, religion, national origin, sexual orientation, gender identity, gender expression or different ability by welcoming individuals of all backgrounds, embracing their uniqueness and diversity under our communal tent.
Family Park pool is closed for the rest of today, Saturday, June 27.