Exercise and strength training are essential to aging gracefully, it’s so important to find activities you like because exercise can be fun.
Education: Master of Science in Exercise Physiology.
Certifications: NASM Certified Corrective Exercise Specialist NSCA Certified Personal Trainer Spinning Instructor MOSSA Certified Group Power, Group Centergy, Group Active, Group Fight, Group Core, Group Blast, 3D30 and Move30
The JCC is open and accessible to everyone, regardless of age, race, religion, national origin, sexual orientation, gender identity, gender expression or different ability by welcoming individuals of all backgrounds, embracing their uniqueness and diversity under our communal tent.
Dear Community,
The JCCs in Squirrel Hill and South Hills will be open during normal hours tomorrow, Tuesday, January 27.
Thank you in advance for your patience as we work toward fully resuming regular operations. Our team is committed to supporting the community and delivering our most critical programs and services.
For the latest updates, please check JCC text alerts, JCCPGH.org website, the JCCPGH APP or social media channels.
If you or anyone you know is in need of support accessing vital winter resources, please reach out to PA 211 Southwest HERE powered by our partner agency, United Way of Southwestern Pennsylvania.
We appreciate your understanding and look forward to welcoming you back to the JCC.
Sincerely,
The JCC Membership Team
[email protected]