My training philosophy is one of empowering the client to move with strength, purpose, and joy. My approach combines functional training, progressive strength training and holistic practices to support overall well-being. Let’s cultivate a body and mind that thrives.
Certifications: ISSA Certified Personal Trainer, Yoga Alliance 200 Yoga Teacher Training
The JCC is open and accessible to everyone, regardless of age, race, religion, national origin, sexual orientation, gender identity, gender expression or different ability by welcoming individuals of all backgrounds, embracing their uniqueness and diversity under our communal tent.
Family Park pool is closed for the rest of today, Saturday, June 27.