As a NSCA certified personal trainer, with over 25 years of experience in the fitness industry, I am dedicated to helping individuals build strength, improve mobility, and enhance their overall quality of life through functional fitness. My approach focuses on training the body for real-world movements patterns, improving balance, stability, flexibility, and strength to support everyday activities and long-term health.
The JCC is open and accessible to everyone, regardless of age, race, religion, national origin, sexual orientation, gender identity, gender expression or different ability by welcoming individuals of all backgrounds, embracing their uniqueness and diversity under our communal tent.
Squirrel Hill
5738 Forbes Avenue
Pittsburgh, PA 15217
Pittsburgh, PA 15217
South Hills
Home of DEKA at the JCC
345 Kane Boulevard
Pittsburgh, PA 15243
Pittsburgh, PA 15243
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